Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 164.000kcal
- Energy 686.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 170.000mg
- Potassium, K 298.000mg
- Sodium, Na 90.000mg
- Cholesterol 64.000mg
- Selenium, Se 8.100µg
- Protein 19.100g
- Total lipid (fat) 9.090g
- Ash 0.870g
- Water 71.620g
- Iron, Fe 1.360mg
- Zinc, Zn 5.220mg
- Vitamin B-12 3.010µg
- Copper, Cu 0.126mg
- Manganese, Mn 0.012mg
- Thiamin 0.120mg
- Riboflavin 0.240mg
- Niacin 4.580mg
- Pantothenic acid 0.785mg
- Vitamin B-6 0.299mg
- Tryptophan 0.223g
- Threonine 0.816g
- Isoleucine 0.923g
- Leucine 1.485g
- Lysine 1.687g
- Methionine 0.489g
- Cystine 0.229g
- Phenylalanine 0.776g
- Tyrosine 0.642g
- Valine 1.030g
- Arginine 1.134g
- Histidine 0.605g
- Alanine 1.149g
- Aspartic acid 1.681g
- Glutamic acid 2.772g
- Glycine 0.932g
- Proline 0.801g
- Serine 0.709g
- Fatty acids, total saturated 3.883g
- 10:0 0.012g
- 12:0 0.021g
- 14:0 0.292g
- 16:0 1.910g
- 18:0 1.492g
- 20:0 0.016g
- 18:1 undifferentiated 3.350g
- 18:2 undifferentiated 0.217g
- 18:3 undifferentiated 0.102g
- 20:4 undifferentiated 0.031g
- 14:1 0.008g
- 16:1 undifferentiated 0.151g
- 20:1 0.039g
- Fatty acids, total monounsaturated 3.611g
- Fatty acids, total polyunsaturated 0.357g
- 15:0 0.044g
- 17:0 0.097g