Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 164.000kcal
  • Energy 686.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 170.000mg
  • Potassium, K 298.000mg
  • Sodium, Na 90.000mg
  • Cholesterol 64.000mg
  • Selenium, Se 8.100µg
  • Protein 19.100g
  • Total lipid (fat) 9.090g
  • Ash 0.870g
  • Water 71.620g
  • Iron, Fe 1.360mg
  • Zinc, Zn 5.220mg
  • Vitamin B-12 3.010µg
  • Copper, Cu 0.126mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.120mg
  • Riboflavin 0.240mg
  • Niacin 4.580mg
  • Pantothenic acid 0.785mg
  • Vitamin B-6 0.299mg
  • Tryptophan 0.223g
  • Threonine 0.816g
  • Isoleucine 0.923g
  • Leucine 1.485g
  • Lysine 1.687g
  • Methionine 0.489g
  • Cystine 0.229g
  • Phenylalanine 0.776g
  • Tyrosine 0.642g
  • Valine 1.030g
  • Arginine 1.134g
  • Histidine 0.605g
  • Alanine 1.149g
  • Aspartic acid 1.681g
  • Glutamic acid 2.772g
  • Glycine 0.932g
  • Proline 0.801g
  • Serine 0.709g
  • Fatty acids, total saturated 3.883g
  • 10:0 0.012g
  • 12:0 0.021g
  • 14:0 0.292g
  • 16:0 1.910g
  • 18:0 1.492g
  • 20:0 0.016g
  • 18:1 undifferentiated 3.350g
  • 18:2 undifferentiated 0.217g
  • 18:3 undifferentiated 0.102g
  • 20:4 undifferentiated 0.031g
  • 14:1 0.008g
  • 16:1 undifferentiated 0.151g
  • 20:1 0.039g
  • Fatty acids, total monounsaturated 3.611g
  • Fatty acids, total polyunsaturated 0.357g
  • 15:0 0.044g
  • 17:0 0.097g