Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked

Manufacturer: None

• Energy 296.000kcal
• Energy 1238.000kJ
• Calcium, Ca 28.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 183.000mg
• Potassium, K 288.000mg
• Sodium, Na 85.000mg
• Cholesterol 89.000mg
• Selenium, Se 4.500µg
• Protein 23.580g
• Total lipid (fat) 21.650g
• Ash 0.960g
• Water 55.310g
• Iron, Fe 1.780mg
• Zinc, Zn 5.850mg
• Vitamin B-12 3.290µg
• Copper, Cu 0.137mg
• Manganese, Mn 0.014mg
• Thiamin 0.094mg
• Riboflavin 0.267mg
• Niacin 4.415mg
• Pantothenic acid 0.717mg
• Vitamin B-6 0.204mg
• Tryptophan 0.275g
• Threonine 1.007g
• Isoleucine 1.140g
• Leucine 1.834g
• Lysine 2.083g
• Methionine 0.604g
• Cystine 0.283g
• Phenylalanine 0.958g
• Tyrosine 0.792g
• Valine 1.272g
• Arginine 1.400g
• Histidine 0.747g
• Alanine 1.419g
• Aspartic acid 2.075g
• Glutamic acid 3.422g
• Glycine 1.151g
• Proline 0.989g
• Serine 0.875g
• Fatty acids, total saturated 10.324g
• 10:0 0.038g
• 12:0 0.068g
• 14:0 0.831g
• 16:0 4.790g
• 18:0 4.077g
• 20:0 0.068g
• 18:1 undifferentiated 7.888g
• 18:2 undifferentiated 0.504g
• 18:3 undifferentiated 0.244g
• 20:4 undifferentiated 0.048g
• 14:1 0.036g
• 16:1 undifferentiated 0.387g
• 20:1 0.072g
• Fatty acids, total monounsaturated 8.537g
• Fatty acids, total polyunsaturated 0.822g
• 15:0 0.128g
• 17:0 0.325g