Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 256.000kcal
  • Energy 1071.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 156.000mg
  • Potassium, K 267.000mg
  • Sodium, Na 76.000mg
  • Cholesterol 66.000mg
  • Selenium, Se 3.300µg
  • Protein 16.680g
  • Total lipid (fat) 20.470g
  • Ash 0.780g
  • Water 62.700g
  • Iron, Fe 1.260mg
  • Zinc, Zn 4.090mg
  • Vitamin B-12 2.610µg
  • Copper, Cu 0.113mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.107mg
  • Riboflavin 0.213mg
  • Niacin 4.001mg
  • Pantothenic acid 0.678mg
  • Vitamin B-6 0.261mg
  • Tryptophan 0.195g
  • Threonine 0.712g
  • Isoleucine 0.806g
  • Leucine 1.297g
  • Lysine 1.473g
  • Methionine 0.427g
  • Cystine 0.200g
  • Phenylalanine 0.678g
  • Tyrosine 0.560g
  • Valine 0.899g
  • Arginine 0.990g
  • Histidine 0.528g
  • Alanine 1.003g
  • Aspartic acid 1.468g
  • Glutamic acid 2.420g
  • Glycine 0.814g
  • Proline 0.699g
  • Serine 0.619g
  • Fatty acids, total saturated 9.907g
  • 10:0 0.029g
  • 12:0 0.064g
  • 14:0 0.805g
  • 16:0 4.650g
  • 18:0 3.904g
  • 20:0 0.027g
  • 18:1 undifferentiated 7.651g
  • 18:2 undifferentiated 0.496g
  • 18:3 undifferentiated 0.238g
  • 20:4 undifferentiated 0.079g
  • 14:1 0.025g
  • 16:1 undifferentiated 0.382g
  • 20:1 0.078g
  • Fatty acids, total monounsaturated 8.284g
  • Fatty acids, total polyunsaturated 0.840g
  • 15:0 0.127g
  • 17:0 0.302g