Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 256.000kcal
- Energy 1071.000kJ
- Calcium, Ca 18.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 156.000mg
- Potassium, K 267.000mg
- Sodium, Na 76.000mg
- Cholesterol 66.000mg
- Selenium, Se 3.300µg
- Protein 16.680g
- Total lipid (fat) 20.470g
- Ash 0.780g
- Water 62.700g
- Iron, Fe 1.260mg
- Zinc, Zn 4.090mg
- Vitamin B-12 2.610µg
- Copper, Cu 0.113mg
- Manganese, Mn 0.010mg
- Thiamin 0.107mg
- Riboflavin 0.213mg
- Niacin 4.001mg
- Pantothenic acid 0.678mg
- Vitamin B-6 0.261mg
- Tryptophan 0.195g
- Threonine 0.712g
- Isoleucine 0.806g
- Leucine 1.297g
- Lysine 1.473g
- Methionine 0.427g
- Cystine 0.200g
- Phenylalanine 0.678g
- Tyrosine 0.560g
- Valine 0.899g
- Arginine 0.990g
- Histidine 0.528g
- Alanine 1.003g
- Aspartic acid 1.468g
- Glutamic acid 2.420g
- Glycine 0.814g
- Proline 0.699g
- Serine 0.619g
- Fatty acids, total saturated 9.907g
- 10:0 0.029g
- 12:0 0.064g
- 14:0 0.805g
- 16:0 4.650g
- 18:0 3.904g
- 20:0 0.027g
- 18:1 undifferentiated 7.651g
- 18:2 undifferentiated 0.496g
- 18:3 undifferentiated 0.238g
- 20:4 undifferentiated 0.079g
- 14:1 0.025g
- 16:1 undifferentiated 0.382g
- 20:1 0.078g
- Fatty acids, total monounsaturated 8.284g
- Fatty acids, total polyunsaturated 0.840g
- 15:0 0.127g
- 17:0 0.302g