Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked

Manufacturer: None

• Energy 233.000kcal
• Energy 975.000kJ
• Calcium, Ca 28.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 195.000mg
• Potassium, K 308.000mg
• Sodium, Na 91.000mg
• Cholesterol 91.000mg
• Selenium, Se 5.100µg
• Protein 26.180g
• Total lipid (fat) 13.440g
• Ash 1.060g
• Water 61.050g
• Iron, Fe 1.900mg
• Zinc, Zn 6.650mg
• Vitamin B-12 3.560µg
• Copper, Cu 0.150mg
• Manganese, Mn 0.014mg
• Thiamin 0.100mg
• Riboflavin 0.290mg
• Niacin 4.695mg
• Pantothenic acid 0.775mg
• Vitamin B-6 0.211mg
• Tryptophan 0.306g
• Threonine 1.118g
• Isoleucine 1.265g
• Leucine 2.036g
• Lysine 2.312g
• Methionine 0.670g
• Cystine 0.314g
• Phenylalanine 1.064g
• Tyrosine 0.880g
• Valine 1.412g
• Arginine 1.554g
• Histidine 0.829g
• Alanine 1.575g
• Aspartic acid 2.304g
• Glutamic acid 3.799g
• Glycine 1.278g
• Proline 1.098g
• Serine 0.972g
• Fatty acids, total saturated 5.843g
• 10:0 0.018g
• 12:0 0.038g
• 14:0 0.449g
• 16:0 2.850g
• 18:0 2.193g
• 20:0 0.057g
• 18:1 undifferentiated 4.878g
• 18:2 undifferentiated 0.318g
• 18:3 undifferentiated 0.152g
• 20:4 undifferentiated 0.045g
• 14:1 0.019g
• 16:1 undifferentiated 0.233g
• 20:1 0.039g
• Fatty acids, total monounsaturated 5.264g
• Fatty acids, total polyunsaturated 0.546g
• 15:0 0.066g
• 17:0 0.172g