Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 155.000kcal
  • Energy 649.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 178.000mg
  • Potassium, K 306.000mg
  • Sodium, Na 88.000mg
  • Cholesterol 64.000mg
  • Selenium, Se 3.900µg
  • Protein 19.360g
  • Total lipid (fat) 8.010g
  • Ash 0.890g
  • Water 72.390g
  • Iron, Fe 1.420mg
  • Zinc, Zn 4.870mg
  • Vitamin B-12 3.010µg
  • Copper, Cu 0.130mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.120mg
  • Riboflavin 0.240mg
  • Niacin 4.580mg
  • Pantothenic acid 0.785mg
  • Vitamin B-6 0.299mg
  • Tryptophan 0.226g
  • Threonine 0.827g
  • Isoleucine 0.935g
  • Leucine 1.505g
  • Lysine 1.710g
  • Methionine 0.496g
  • Cystine 0.232g
  • Phenylalanine 0.787g
  • Tyrosine 0.650g
  • Valine 1.044g
  • Arginine 1.149g
  • Histidine 0.613g
  • Alanine 1.165g
  • Aspartic acid 1.704g
  • Glutamic acid 2.809g
  • Glycine 0.945g
  • Proline 0.811g
  • Serine 0.719g
  • Fatty acids, total saturated 3.355g
  • 12:0 0.018g
  • 14:0 0.255g
  • 16:0 1.676g
  • 18:0 1.281g
  • 18:1 undifferentiated 2.985g
  • 18:2 undifferentiated 0.198g
  • 18:3 undifferentiated 0.094g
  • 20:4 undifferentiated 0.031g
  • 16:1 undifferentiated 0.137g
  • 20:1 0.034g
  • Fatty acids, total monounsaturated 3.214g
  • Fatty acids, total polyunsaturated 0.323g
  • 15:0 0.038g
  • 17:0 0.087g