Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Manufacturer: None
- Energy 155.000kcal
- Energy 649.000kJ
- Calcium, Ca 18.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 178.000mg
- Potassium, K 306.000mg
- Sodium, Na 88.000mg
- Cholesterol 64.000mg
- Selenium, Se 3.900µg
- Protein 19.360g
- Total lipid (fat) 8.010g
- Ash 0.890g
- Water 72.390g
- Iron, Fe 1.420mg
- Zinc, Zn 4.870mg
- Vitamin B-12 3.010µg
- Copper, Cu 0.130mg
- Manganese, Mn 0.013mg
- Thiamin 0.120mg
- Riboflavin 0.240mg
- Niacin 4.580mg
- Pantothenic acid 0.785mg
- Vitamin B-6 0.299mg
- Tryptophan 0.226g
- Threonine 0.827g
- Isoleucine 0.935g
- Leucine 1.505g
- Lysine 1.710g
- Methionine 0.496g
- Cystine 0.232g
- Phenylalanine 0.787g
- Tyrosine 0.650g
- Valine 1.044g
- Arginine 1.149g
- Histidine 0.613g
- Alanine 1.165g
- Aspartic acid 1.704g
- Glutamic acid 2.809g
- Glycine 0.945g
- Proline 0.811g
- Serine 0.719g
- Fatty acids, total saturated 3.355g
- 12:0 0.018g
- 14:0 0.255g
- 16:0 1.676g
- 18:0 1.281g
- 18:1 undifferentiated 2.985g
- 18:2 undifferentiated 0.198g
- 18:3 undifferentiated 0.094g
- 20:4 undifferentiated 0.031g
- 16:1 undifferentiated 0.137g
- 20:1 0.034g
- Fatty acids, total monounsaturated 3.214g
- Fatty acids, total polyunsaturated 0.323g
- 15:0 0.038g
- 17:0 0.087g