Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked

Manufacturer: None

• Energy 294.000kcal
• Energy 1230.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 188.000mg
• Potassium, K 310.000mg
• Sodium, Na 72.000mg
• Vitamin D 2.000IU
• Folate, total 18.000µg
• Folate, food 18.000µg
• Folate, DFE 18.000µg
• Cholesterol 97.000mg
• Selenium, Se 26.400µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 93.700mg
• Vitamin K (phylloquinone) 4.600µg
• Betaine 12.300mg
• Protein 24.520g
• Total lipid (fat) 20.940g
• Ash 1.040g
• Water 53.720g
• Iron, Fe 1.880mg
• Zinc, Zn 4.460mg
• Vitamin E (alpha-tocopherol) 0.140mg
• Vitamin B-12 2.550µg
• Copper, Cu 0.119mg
• Manganese, Mn 0.022mg
• Thiamin 0.100mg
• Riboflavin 0.250mg
• Niacin 6.660mg
• Pantothenic acid 0.660mg
• Vitamin B-6 0.130mg
• Tryptophan 0.287g
• Threonine 1.050g
• Isoleucine 1.183g
• Leucine 1.908g
• Lysine 2.166g
• Methionine 0.629g
• Cystine 0.293g
• Phenylalanine 0.998g
• Tyrosine 0.824g
• Valine 1.323g
• Arginine 1.457g
• Histidine 0.777g
• Alanine 1.475g
• Aspartic acid 2.159g
• Glutamic acid 3.559g
• Glycine 1.198g
• Proline 1.029g
• Serine 0.912g
• Fatty acids, total saturated 8.830g
• 10:0 0.050g
• 12:0 0.090g
• 14:0 0.820g
• 16:0 4.480g
• 18:0 2.840g
• 18:1 undifferentiated 8.000g
• 18:2 undifferentiated 1.140g
• 18:3 undifferentiated 0.300g
• 20:4 undifferentiated 0.070g
• 16:1 undifferentiated 0.610g
• Fatty acids, total monounsaturated 8.820g
• Fatty acids, total polyunsaturated 1.510g