Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Manufacturer: None
- Energy 271.000kcal
- Energy 1134.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 193.000mg
- Potassium, K 318.000mg
- Sodium, Na 72.000mg
- Folate, total 19.000µg
- Folate, food 19.000µg
- Folate, DFE 19.000µg
- Cholesterol 96.000mg
- Fluoride, F 32.000µg
- Selenium, Se 27.200µg
- Protein 25.510g
- Total lipid (fat) 18.010g
- Ash 1.060g
- Water 55.820g
- Iron, Fe 1.930mg
- Zinc, Zn 4.740mg
- Vitamin B-12 2.570µg
- Copper, Cu 0.121mg
- Manganese, Mn 0.024mg
- Thiamin 0.100mg
- Riboflavin 0.260mg
- Niacin 6.550mg
- Pantothenic acid 0.670mg
- Vitamin B-6 0.140mg
- Tryptophan 0.298g
- Threonine 1.092g
- Isoleucine 1.231g
- Leucine 1.984g
- Lysine 2.253g
- Methionine 0.655g
- Cystine 0.304g
- Phenylalanine 1.038g
- Tyrosine 0.857g
- Valine 1.376g
- Arginine 1.516g
- Histidine 0.808g
- Alanine 1.534g
- Aspartic acid 2.245g
- Glutamic acid 3.702g
- Glycine 1.246g
- Proline 1.070g
- Serine 0.948g
- Fatty acids, total saturated 7.450g
- 10:0 0.050g
- 12:0 0.070g
- 14:0 0.690g
- 16:0 3.810g
- 18:0 2.410g
- 18:1 undifferentiated 6.940g
- 18:2 undifferentiated 0.980g
- 18:3 undifferentiated 0.240g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.530g
- Fatty acids, total monounsaturated 7.630g
- Fatty acids, total polyunsaturated 1.290g