Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
Manufacturer: None
- Energy 206.000kcal
- Energy 862.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 210.000mg
- Potassium, K 344.000mg
- Sodium, Na 76.000mg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 92.000mg
- Selenium, Se 26.100µg
- Protein 28.220g
- Total lipid (fat) 9.520g
- Ash 1.140g
- Water 61.960g
- Iron, Fe 2.050mg
- Zinc, Zn 5.270mg
- Vitamin E (alpha-tocopherol) 0.190mg
- Vitamin B-12 2.610µg
- Copper, Cu 0.128mg
- Manganese, Mn 0.028mg
- Thiamin 0.100mg
- Riboflavin 0.280mg
- Niacin 6.320mg
- Pantothenic acid 0.690mg
- Vitamin B-6 0.160mg
- Tryptophan 0.330g
- Threonine 1.208g
- Isoleucine 1.361g
- Leucine 2.195g
- Lysine 2.492g
- Methionine 0.724g
- Cystine 0.337g
- Phenylalanine 1.149g
- Tyrosine 0.948g
- Valine 1.523g
- Arginine 1.676g
- Histidine 0.894g
- Alanine 1.697g
- Aspartic acid 2.484g
- Glutamic acid 4.095g
- Glycine 1.378g
- Proline 1.184g
- Serine 1.049g
- Fatty acids, total saturated 3.400g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.300g
- 16:0 1.830g
- 18:0 1.170g
- 18:1 undifferentiated 3.860g
- 18:2 undifferentiated 0.510g
- 18:3 undifferentiated 0.060g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.280g
- Fatty acids, total monounsaturated 4.170g
- Fatty acids, total polyunsaturated 0.620g