Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Manufacturer: None

• Energy 186.000kcal
• Energy 778.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 31.000mg
• Phosphorus, P 224.000mg
• Potassium, K 335.000mg
• Sodium, Na 76.000mg
• Folate, total 23.000µg
• Folate, food 23.000µg
• Folate, DFE 23.000µg
• Cholesterol 90.000mg
• Selenium, Se 31.700µg
• Protein 28.080g
• Total lipid (fat) 7.330g
• Ash 1.480g
• Water 63.530g
• Iron, Fe 2.340mg
• Zinc, Zn 5.770mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Vitamin B-12 3.030µg
• Copper, Cu 0.151mg
• Manganese, Mn 0.029mg
• Thiamin 0.110mg
• Riboflavin 0.300mg
• Niacin 6.610mg
• Pantothenic acid 0.690mg
• Vitamin B-6 0.140mg
• Tryptophan 0.328g
• Threonine 1.202g
• Isoleucine 1.355g
• Leucine 2.184g
• Lysine 2.479g
• Methionine 0.720g
• Cystine 0.335g
• Phenylalanine 1.143g
• Tyrosine 0.944g
• Valine 1.515g
• Arginine 1.668g
• Histidine 0.889g
• Alanine 1.688g
• Aspartic acid 2.471g
• Glutamic acid 4.074g
• Glycine 1.371g
• Proline 1.178g
• Serine 1.044g
• Fatty acids, total saturated 2.620g
• 10:0 0.010g
• 12:0 0.020g
• 14:0 0.190g
• 16:0 1.420g
• 18:0 0.870g
• 18:1 undifferentiated 2.670g
• 18:2 undifferentiated 0.500g
• 18:3 undifferentiated 0.100g
• 20:4 undifferentiated 0.070g
• 16:1 undifferentiated 0.220g
• Fatty acids, total monounsaturated 2.950g
• Fatty acids, total polyunsaturated 0.670g