Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw

Manufacturer: None

• Energy 134.000kcal
• Energy 561.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 189.000mg
• Potassium, K 284.000mg
• Sodium, Na 65.000mg
• Folate, total 23.000µg
• Folate, food 23.000µg
• Folate, DFE 23.000µg
• Cholesterol 65.000mg
• Selenium, Se 22.800µg
• Protein 20.210g
• Total lipid (fat) 5.280g
• Ash 1.060g
• Water 73.740g
• Iron, Fe 1.770mg
• Zinc, Zn 4.150mg
• Vitamin E (alpha-tocopherol) 0.220mg
• Vitamin B-12 2.730µg
• Copper, Cu 0.121mg
• Manganese, Mn 0.024mg
• Thiamin 0.130mg
• Riboflavin 0.240mg
• Niacin 5.950mg
• Pantothenic acid 0.710mg
• Vitamin B-6 0.160mg
• Tryptophan 0.236g
• Threonine 0.865g
• Isoleucine 0.975g
• Leucine 1.572g
• Lysine 1.785g
• Methionine 0.519g
• Cystine 0.241g
• Phenylalanine 0.823g
• Tyrosine 0.679g
• Valine 1.091g
• Arginine 1.201g
• Histidine 0.640g
• Alanine 1.216g
• Aspartic acid 1.779g
• Glutamic acid 2.933g
• Glycine 0.987g
• Proline 0.848g
• Serine 0.752g
• Fatty acids, total saturated 1.890g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.140g
• 16:0 1.020g
• 18:0 0.630g
• 18:1 undifferentiated 1.920g
• 18:2 undifferentiated 0.360g
• 18:3 undifferentiated 0.070g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.160g
• Fatty acids, total monounsaturated 2.130g
• Fatty acids, total polyunsaturated 0.480g