Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Manufacturer: None

• Energy 243.000kcal
• Energy 1017.000kJ
• Calcium, Ca 20.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 166.000mg
• Potassium, K 257.000mg
• Sodium, Na 72.000mg
• Folate, total 17.000µg
• Folate, food 17.000µg
• Folate, DFE 17.000µg
• Cholesterol 106.000mg
• Selenium, Se 30.600µg
• Protein 28.370g
• Total lipid (fat) 13.460g
• Ash 0.910g
• Water 56.800g
• Iron, Fe 2.140mg
• Zinc, Zn 7.690mg
• Vitamin B-12 2.280µg
• Copper, Cu 0.123mg
• Manganese, Mn 0.025mg
• Thiamin 0.050mg
• Riboflavin 0.190mg
• Niacin 5.460mg
• Pantothenic acid 0.630mg
• Vitamin B-6 0.100mg
• Tryptophan 0.332g
• Threonine 1.214g
• Isoleucine 1.369g
• Leucine 2.207g
• Lysine 2.505g
• Methionine 0.728g
• Cystine 0.339g
• Phenylalanine 1.155g
• Tyrosine 0.954g
• Valine 1.531g
• Arginine 1.686g
• Histidine 0.899g
• Alanine 1.706g
• Aspartic acid 2.497g
• Glutamic acid 4.117g
• Glycine 1.386g
• Proline 1.190g
• Serine 1.055g
• Fatty acids, total saturated 5.630g
• 10:0 0.030g
• 12:0 0.060g
• 14:0 0.520g
• 16:0 2.870g
• 18:0 1.820g
• 18:1 undifferentiated 5.160g
• 18:2 undifferentiated 0.730g
• 18:3 undifferentiated 0.190g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.390g
• Fatty acids, total monounsaturated 5.680g
• Fatty acids, total polyunsaturated 0.970g