Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 225.000kcal
  • Energy 941.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 198.000mg
  • Potassium, K 326.000mg
  • Sodium, Na 65.000mg
  • Folate, total 22.000µg
  • Folate, food 22.000µg
  • Folate, DFE 22.000µg
  • Cholesterol 90.000mg
  • Selenium, Se 29.400µg
  • Protein 26.410g
  • Total lipid (fat) 12.450g
  • Ash 1.050g
  • Water 60.660g
  • Iron, Fe 1.980mg
  • Zinc, Zn 4.660mg
  • Vitamin E (alpha-tocopherol) 0.160mg
  • Vitamin B-12 2.670µg
  • Copper, Cu 0.117mg
  • Manganese, Mn 0.025mg
  • Thiamin 0.100mg
  • Riboflavin 0.270mg
  • Niacin 6.550mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.309g
  • Threonine 1.130g
  • Isoleucine 1.274g
  • Leucine 2.054g
  • Lysine 2.332g
  • Methionine 0.678g
  • Cystine 0.315g
  • Phenylalanine 1.075g
  • Tyrosine 0.888g
  • Valine 1.425g
  • Arginine 1.569g
  • Histidine 0.837g
  • Alanine 1.588g
  • Aspartic acid 2.324g
  • Glutamic acid 3.832g
  • Glycine 1.290g
  • Proline 1.108g
  • Serine 0.982g
  • Fatty acids, total saturated 5.090g
  • 10:0 0.030g
  • 12:0 0.050g
  • 14:0 0.470g
  • 16:0 2.610g
  • 18:0 1.660g
  • 18:1 undifferentiated 4.820g
  • 18:2 undifferentiated 0.670g
  • 18:3 undifferentiated 0.160g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.360g
  • Fatty acids, total monounsaturated 5.290g
  • Fatty acids, total polyunsaturated 0.880g