Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 201.000kcal
- Energy 841.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 178.000mg
- Potassium, K 261.000mg
- Sodium, Na 57.000mg
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Cholesterol 67.000mg
- Selenium, Se 21.400µg
- Protein 18.580g
- Total lipid (fat) 13.490g
- Ash 0.980g
- Water 67.170g
- Iron, Fe 1.710mg
- Zinc, Zn 3.500mg
- Vitamin E (alpha-tocopherol) 0.210mg
- Vitamin B-12 2.510µg
- Copper, Cu 0.115mg
- Manganese, Mn 0.021mg
- Thiamin 0.130mg
- Riboflavin 0.230mg
- Niacin 6.220mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.150mg
- Tryptophan 0.217g
- Threonine 0.795g
- Isoleucine 0.896g
- Leucine 1.445g
- Lysine 1.640g
- Methionine 0.477g
- Cystine 0.222g
- Phenylalanine 0.756g
- Tyrosine 0.624g
- Valine 1.002g
- Arginine 1.104g
- Histidine 0.588g
- Alanine 1.117g
- Aspartic acid 1.635g
- Glutamic acid 2.696g
- Glycine 0.907g
- Proline 0.779g
- Serine 0.691g
- Fatty acids, total saturated 5.800g
- 10:0 0.030g
- 12:0 0.060g
- 14:0 0.520g
- 16:0 2.930g
- 18:0 1.840g
- 18:1 undifferentiated 4.970g
- 18:2 undifferentiated 0.790g
- 18:3 undifferentiated 0.240g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.390g
- Fatty acids, total monounsaturated 5.530g
- Fatty acids, total polyunsaturated 1.080g