Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Manufacturer: None

  • Energy 201.000kcal
  • Energy 841.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 178.000mg
  • Potassium, K 261.000mg
  • Sodium, Na 57.000mg
  • Folate, total 20.000µg
  • Folate, food 20.000µg
  • Folate, DFE 20.000µg
  • Cholesterol 67.000mg
  • Selenium, Se 21.400µg
  • Protein 18.580g
  • Total lipid (fat) 13.490g
  • Ash 0.980g
  • Water 67.170g
  • Iron, Fe 1.710mg
  • Zinc, Zn 3.500mg
  • Vitamin E (alpha-tocopherol) 0.210mg
  • Vitamin B-12 2.510µg
  • Copper, Cu 0.115mg
  • Manganese, Mn 0.021mg
  • Thiamin 0.130mg
  • Riboflavin 0.230mg
  • Niacin 6.220mg
  • Pantothenic acid 0.680mg
  • Vitamin B-6 0.150mg
  • Tryptophan 0.217g
  • Threonine 0.795g
  • Isoleucine 0.896g
  • Leucine 1.445g
  • Lysine 1.640g
  • Methionine 0.477g
  • Cystine 0.222g
  • Phenylalanine 0.756g
  • Tyrosine 0.624g
  • Valine 1.002g
  • Arginine 1.104g
  • Histidine 0.588g
  • Alanine 1.117g
  • Aspartic acid 1.635g
  • Glutamic acid 2.696g
  • Glycine 0.907g
  • Proline 0.779g
  • Serine 0.691g
  • Fatty acids, total saturated 5.800g
  • 10:0 0.030g
  • 12:0 0.060g
  • 14:0 0.520g
  • 16:0 2.930g
  • 18:0 1.840g
  • 18:1 undifferentiated 4.970g
  • 18:2 undifferentiated 0.790g
  • 18:3 undifferentiated 0.240g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.390g
  • Fatty acids, total monounsaturated 5.530g
  • Fatty acids, total polyunsaturated 1.080g