Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 217.000kcal
  • Energy 908.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 200.000mg
  • Potassium, K 329.000mg
  • Sodium, Na 65.000mg
  • Folate, total 23.000µg
  • Folate, food 23.000µg
  • Folate, DFE 23.000µg
  • Cholesterol 90.000mg
  • Selenium, Se 29.700µg
  • Protein 26.730g
  • Total lipid (fat) 11.400g
  • Ash 1.060g
  • Water 61.430g
  • Iron, Fe 1.990mg
  • Zinc, Zn 4.720mg
  • Vitamin B-12 2.680µg
  • Copper, Cu 0.118mg
  • Manganese, Mn 0.026mg
  • Thiamin 0.100mg
  • Riboflavin 0.270mg
  • Niacin 6.520mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.312g
  • Threonine 1.144g
  • Isoleucine 1.290g
  • Leucine 2.079g
  • Lysine 2.360g
  • Methionine 0.686g
  • Cystine 0.319g
  • Phenylalanine 1.088g
  • Tyrosine 0.898g
  • Valine 1.442g
  • Arginine 1.588g
  • Histidine 0.847g
  • Alanine 1.607g
  • Aspartic acid 2.353g
  • Glutamic acid 3.879g
  • Glycine 1.305g
  • Proline 1.121g
  • Serine 0.994g
  • Fatty acids, total saturated 4.600g
  • 10:0 0.030g
  • 12:0 0.040g
  • 14:0 0.420g
  • 16:0 2.370g
  • 18:0 1.500g
  • 18:1 undifferentiated 4.430g
  • 18:2 undifferentiated 0.620g
  • 18:3 undifferentiated 0.140g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.330g
  • Fatty acids, total monounsaturated 4.860g
  • Fatty acids, total polyunsaturated 0.800g