Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Manufacturer: None
- Energy 217.000kcal
- Energy 908.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 200.000mg
- Potassium, K 329.000mg
- Sodium, Na 65.000mg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 90.000mg
- Selenium, Se 29.700µg
- Protein 26.730g
- Total lipid (fat) 11.400g
- Ash 1.060g
- Water 61.430g
- Iron, Fe 1.990mg
- Zinc, Zn 4.720mg
- Vitamin B-12 2.680µg
- Copper, Cu 0.118mg
- Manganese, Mn 0.026mg
- Thiamin 0.100mg
- Riboflavin 0.270mg
- Niacin 6.520mg
- Pantothenic acid 0.700mg
- Vitamin B-6 0.160mg
- Tryptophan 0.312g
- Threonine 1.144g
- Isoleucine 1.290g
- Leucine 2.079g
- Lysine 2.360g
- Methionine 0.686g
- Cystine 0.319g
- Phenylalanine 1.088g
- Tyrosine 0.898g
- Valine 1.442g
- Arginine 1.588g
- Histidine 0.847g
- Alanine 1.607g
- Aspartic acid 2.353g
- Glutamic acid 3.879g
- Glycine 1.305g
- Proline 1.121g
- Serine 0.994g
- Fatty acids, total saturated 4.600g
- 10:0 0.030g
- 12:0 0.040g
- 14:0 0.420g
- 16:0 2.370g
- 18:0 1.500g
- 18:1 undifferentiated 4.430g
- 18:2 undifferentiated 0.620g
- 18:3 undifferentiated 0.140g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.330g
- Fatty acids, total monounsaturated 4.860g
- Fatty acids, total polyunsaturated 0.800g