Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Manufacturer: None
- Energy 185.000kcal
- Energy 774.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 182.000mg
- Potassium, K 267.000mg
- Sodium, Na 58.000mg
- Folate, total 21.000µg
- Folate, food 21.000µg
- Folate, DFE 21.000µg
- Cholesterol 67.000mg
- Selenium, Se 21.900µg
- Protein 18.990g
- Total lipid (fat) 11.500g
- Ash 1.000g
- Water 68.730g
- Iron, Fe 1.730mg
- Zinc, Zn 3.580mg
- Vitamin B-12 2.540µg
- Copper, Cu 0.117mg
- Manganese, Mn 0.022mg
- Thiamin 0.130mg
- Riboflavin 0.240mg
- Niacin 6.210mg
- Pantothenic acid 0.690mg
- Vitamin B-6 0.160mg
- Tryptophan 0.222g
- Threonine 0.813g
- Isoleucine 0.916g
- Leucine 1.477g
- Lysine 1.677g
- Methionine 0.487g
- Cystine 0.227g
- Phenylalanine 0.773g
- Tyrosine 0.638g
- Valine 1.025g
- Arginine 1.128g
- Histidine 0.602g
- Alanine 1.142g
- Aspartic acid 1.672g
- Glutamic acid 2.756g
- Glycine 0.928g
- Proline 0.797g
- Serine 0.706g
- Fatty acids, total saturated 4.880g
- 10:0 0.030g
- 12:0 0.050g
- 14:0 0.430g
- 16:0 2.480g
- 18:0 1.550g
- 18:1 undifferentiated 4.230g
- 18:2 undifferentiated 0.680g
- 18:3 undifferentiated 0.200g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.340g
- Fatty acids, total monounsaturated 4.700g
- Fatty acids, total polyunsaturated 0.930g