Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 180.000kcal
  • Energy 753.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 208.000mg
  • Potassium, K 342.000mg
  • Sodium, Na 66.000mg
  • Folate, total 24.000µg
  • Folate, food 24.000µg
  • Folate, DFE 24.000µg
  • Cholesterol 87.000mg
  • Selenium, Se 31.700µg
  • Protein 28.170g
  • Total lipid (fat) 6.670g
  • Ash 1.100g
  • Water 64.920g
  • Iron, Fe 2.060mg
  • Zinc, Zn 5.020mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 2.710µg
  • Copper, Cu 0.121mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.110mg
  • Riboflavin 0.280mg
  • Niacin 6.390mg
  • Pantothenic acid 0.710mg
  • Vitamin B-6 0.170mg
  • Tryptophan 0.329g
  • Threonine 1.206g
  • Isoleucine 1.359g
  • Leucine 2.191g
  • Lysine 2.488g
  • Methionine 0.723g
  • Cystine 0.336g
  • Phenylalanine 1.147g
  • Tyrosine 0.947g
  • Valine 1.520g
  • Arginine 1.674g
  • Histidine 0.892g
  • Alanine 1.694g
  • Aspartic acid 2.479g
  • Glutamic acid 4.088g
  • Glycine 1.376g
  • Proline 1.182g
  • Serine 1.047g
  • Fatty acids, total saturated 2.380g
  • 10:0 0.010g
  • 12:0 0.020g
  • 14:0 0.210g
  • 16:0 1.280g
  • 18:0 0.820g
  • 18:1 undifferentiated 2.710g
  • 18:2 undifferentiated 0.360g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 0.200g
  • Fatty acids, total monounsaturated 2.920g
  • Fatty acids, total polyunsaturated 0.440g