Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Manufacturer: None
- Energy 180.000kcal
- Energy 753.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 208.000mg
- Potassium, K 342.000mg
- Sodium, Na 66.000mg
- Folate, total 24.000µg
- Folate, food 24.000µg
- Folate, DFE 24.000µg
- Cholesterol 87.000mg
- Selenium, Se 31.700µg
- Protein 28.170g
- Total lipid (fat) 6.670g
- Ash 1.100g
- Water 64.920g
- Iron, Fe 2.060mg
- Zinc, Zn 5.020mg
- Vitamin E (alpha-tocopherol) 0.180mg
- Vitamin B-12 2.710µg
- Copper, Cu 0.121mg
- Manganese, Mn 0.028mg
- Thiamin 0.110mg
- Riboflavin 0.280mg
- Niacin 6.390mg
- Pantothenic acid 0.710mg
- Vitamin B-6 0.170mg
- Tryptophan 0.329g
- Threonine 1.206g
- Isoleucine 1.359g
- Leucine 2.191g
- Lysine 2.488g
- Methionine 0.723g
- Cystine 0.336g
- Phenylalanine 1.147g
- Tyrosine 0.947g
- Valine 1.520g
- Arginine 1.674g
- Histidine 0.892g
- Alanine 1.694g
- Aspartic acid 2.479g
- Glutamic acid 4.088g
- Glycine 1.376g
- Proline 1.182g
- Serine 1.047g
- Fatty acids, total saturated 2.380g
- 10:0 0.010g
- 12:0 0.020g
- 14:0 0.210g
- 16:0 1.280g
- 18:0 0.820g
- 18:1 undifferentiated 2.710g
- 18:2 undifferentiated 0.360g
- 18:3 undifferentiated 0.040g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 0.200g
- Fatty acids, total monounsaturated 2.920g
- Fatty acids, total polyunsaturated 0.440g