Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 125.000kcal
- Energy 523.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 195.000mg
- Potassium, K 290.000mg
- Sodium, Na 61.000mg
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 64.000mg
- Selenium, Se 23.400µg
- Protein 20.520g
- Total lipid (fat) 4.190g
- Ash 1.080g
- Water 74.440g
- Iron, Fe 1.820mg
- Zinc, Zn 3.890mg
- Vitamin E (alpha-tocopherol) 0.200mg
- Vitamin B-12 2.640µg
- Copper, Cu 0.124mg
- Manganese, Mn 0.024mg
- Thiamin 0.140mg
- Riboflavin 0.250mg
- Niacin 6.190mg
- Pantothenic acid 0.700mg
- Vitamin B-6 0.170mg
- Tryptophan 0.240g
- Threonine 0.878g
- Isoleucine 0.990g
- Leucine 1.596g
- Lysine 1.812g
- Methionine 0.527g
- Cystine 0.245g
- Phenylalanine 0.835g
- Tyrosine 0.690g
- Valine 1.107g
- Arginine 1.219g
- Histidine 0.650g
- Alanine 1.234g
- Aspartic acid 1.806g
- Glutamic acid 2.977g
- Glycine 1.002g
- Proline 0.861g
- Serine 0.763g
- Fatty acids, total saturated 1.500g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.110g
- 16:0 0.810g
- 18:0 0.500g
- 18:1 undifferentiated 1.530g
- 18:2 undifferentiated 0.290g
- 18:3 undifferentiated 0.060g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 0.130g
- Fatty acids, total monounsaturated 1.690g
- Fatty acids, total polyunsaturated 0.380g