Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 204.000kcal
  • Energy 854.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 203.000mg
  • Potassium, K 333.000mg
  • Sodium, Na 71.000mg
  • Folate, total 21.000µg
  • Folate, food 21.000µg
  • Folate, DFE 21.000µg
  • Cholesterol 92.000mg
  • Selenium, Se 30.800µg
  • Protein 28.350g
  • Total lipid (fat) 9.170g
  • Ash 1.090g
  • Water 62.490g
  • Iron, Fe 2.200mg
  • Zinc, Zn 4.850mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 2.580µg
  • Copper, Cu 0.119mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.120mg
  • Riboflavin 0.310mg
  • Niacin 6.270mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.170mg
  • Tryptophan 0.331g
  • Threonine 1.214g
  • Isoleucine 1.368g
  • Leucine 2.205g
  • Lysine 2.504g
  • Methionine 0.728g
  • Cystine 0.338g
  • Phenylalanine 1.154g
  • Tyrosine 0.953g
  • Valine 1.530g
  • Arginine 1.684g
  • Histidine 0.898g
  • Alanine 1.705g
  • Aspartic acid 2.496g
  • Glutamic acid 4.114g
  • Glycine 1.385g
  • Proline 1.189g
  • Serine 1.054g
  • Fatty acids, total saturated 3.280g
  • 10:0 0.020g
  • 12:0 0.030g
  • 14:0 0.290g
  • 16:0 1.760g
  • 18:0 1.130g
  • 18:1 undifferentiated 3.720g
  • 18:2 undifferentiated 0.490g
  • 18:3 undifferentiated 0.050g
  • 20:4 undifferentiated 0.060g
  • 16:1 undifferentiated 0.270g
  • Fatty acids, total monounsaturated 4.020g
  • Fatty acids, total polyunsaturated 0.600g