Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Manufacturer: None
- Energy 258.000kcal
- Energy 1079.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 191.000mg
- Potassium, K 313.000mg
- Sodium, Na 66.000mg
- Vitamin D 2.000IU
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Cholesterol 93.000mg
- Selenium, Se 27.200µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 96.300mg
- Vitamin K (phylloquinone) 4.200µg
- Betaine 12.700mg
- Protein 25.550g
- Total lipid (fat) 16.480g
- Ash 1.020g
- Water 57.480g
- Iron, Fe 1.980mg
- Zinc, Zn 4.400mg
- Vitamin E (alpha-tocopherol) 0.150mg
- Vitamin B-12 2.590µg
- Copper, Cu 0.115mg
- Manganese, Mn 0.024mg
- Thiamin 0.100mg
- Riboflavin 0.270mg
- Niacin 6.590mg
- Pantothenic acid 0.680mg
- Vitamin B-6 0.150mg
- Tryptophan 0.299g
- Threonine 1.094g
- Isoleucine 1.233g
- Leucine 1.987g
- Lysine 2.256g
- Methionine 0.656g
- Cystine 0.305g
- Phenylalanine 1.040g
- Tyrosine 0.859g
- Valine 1.379g
- Arginine 1.518g
- Histidine 0.809g
- Alanine 1.537g
- Aspartic acid 2.249g
- Glutamic acid 3.708g
- Glycine 1.248g
- Proline 1.072g
- Serine 0.950g
- Fatty acids, total saturated 6.890g
- 10:0 0.040g
- 12:0 0.070g
- 14:0 0.640g
- 16:0 3.510g
- 18:0 2.220g
- 18:1 undifferentiated 6.320g
- 18:2 undifferentiated 0.900g
- 18:3 undifferentiated 0.230g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.480g
- Fatty acids, total monounsaturated 6.960g
- Fatty acids, total polyunsaturated 1.180g