Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Manufacturer: None
- Energy 242.000kcal
- Energy 1013.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 194.000mg
- Potassium, K 319.000mg
- Sodium, Na 67.000mg
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Cholesterol 92.000mg
- Selenium, Se 27.800µg
- Protein 26.200g
- Total lipid (fat) 14.420g
- Ash 1.040g
- Water 58.990g
- Iron, Fe 2.020mg
- Zinc, Zn 4.530mg
- Vitamin B-12 2.600µg
- Copper, Cu 0.116mg
- Manganese, Mn 0.025mg
- Thiamin 0.110mg
- Riboflavin 0.280mg
- Niacin 6.530mg
- Pantothenic acid 0.690mg
- Vitamin B-6 0.150mg
- Tryptophan 0.306g
- Threonine 1.121g
- Isoleucine 1.264g
- Leucine 2.038g
- Lysine 2.314g
- Methionine 0.672g
- Cystine 0.313g
- Phenylalanine 1.067g
- Tyrosine 0.880g
- Valine 1.414g
- Arginine 1.556g
- Histidine 0.830g
- Alanine 1.576g
- Aspartic acid 2.306g
- Glutamic acid 3.802g
- Glycine 1.280g
- Proline 1.099g
- Serine 0.974g
- Fatty acids, total saturated 5.920g
- 10:0 0.040g
- 12:0 0.060g
- 14:0 0.550g
- 16:0 3.030g
- 18:0 1.920g
- 18:1 undifferentiated 5.570g
- 18:2 undifferentiated 0.780g
- 18:3 undifferentiated 0.190g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.420g
- Fatty acids, total monounsaturated 6.120g
- Fatty acids, total polyunsaturated 1.020g