Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw

Manufacturer: None

  • Energy 209.000kcal
  • Energy 874.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 175.000mg
  • Potassium, K 258.000mg
  • Sodium, Na 57.000mg
  • Folate, total 20.000µg
  • Folate, food 20.000µg
  • Folate, DFE 20.000µg
  • Cholesterol 68.000mg
  • Selenium, Se 21.300µg
  • Protein 18.470g
  • Total lipid (fat) 14.420g
  • Ash 0.970g
  • Water 66.380g
  • Iron, Fe 1.700mg
  • Zinc, Zn 3.430mg
  • Vitamin B-12 2.540µg
  • Copper, Cu 0.116mg
  • Manganese, Mn 0.021mg
  • Thiamin 0.130mg
  • Riboflavin 0.240mg
  • Niacin 6.250mg
  • Pantothenic acid 0.700mg
  • Vitamin B-6 0.150mg
  • Tryptophan 0.216g
  • Threonine 0.791g
  • Isoleucine 0.891g
  • Leucine 1.437g
  • Lysine 1.631g
  • Methionine 0.474g
  • Cystine 0.220g
  • Phenylalanine 0.752g
  • Tyrosine 0.621g
  • Valine 0.997g
  • Arginine 1.097g
  • Histidine 0.585g
  • Alanine 1.111g
  • Aspartic acid 1.626g
  • Glutamic acid 2.680g
  • Glycine 0.902g
  • Proline 0.775g
  • Serine 0.687g
  • Fatty acids, total saturated 6.210g
  • 10:0 0.040g
  • 12:0 0.060g
  • 14:0 0.560g
  • 16:0 3.140g
  • 18:0 1.960g
  • 18:1 undifferentiated 5.310g
  • 18:2 undifferentiated 0.850g
  • 18:3 undifferentiated 0.250g
  • 20:4 undifferentiated 0.050g
  • 16:1 undifferentiated 0.420g
  • Fatty acids, total monounsaturated 5.910g
  • Fatty acids, total polyunsaturated 1.150g