Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Manufacturer: None
- Energy 209.000kcal
- Energy 874.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 175.000mg
- Potassium, K 258.000mg
- Sodium, Na 57.000mg
- Folate, total 20.000µg
- Folate, food 20.000µg
- Folate, DFE 20.000µg
- Cholesterol 68.000mg
- Selenium, Se 21.300µg
- Protein 18.470g
- Total lipid (fat) 14.420g
- Ash 0.970g
- Water 66.380g
- Iron, Fe 1.700mg
- Zinc, Zn 3.430mg
- Vitamin B-12 2.540µg
- Copper, Cu 0.116mg
- Manganese, Mn 0.021mg
- Thiamin 0.130mg
- Riboflavin 0.240mg
- Niacin 6.250mg
- Pantothenic acid 0.700mg
- Vitamin B-6 0.150mg
- Tryptophan 0.216g
- Threonine 0.791g
- Isoleucine 0.891g
- Leucine 1.437g
- Lysine 1.631g
- Methionine 0.474g
- Cystine 0.220g
- Phenylalanine 0.752g
- Tyrosine 0.621g
- Valine 0.997g
- Arginine 1.097g
- Histidine 0.585g
- Alanine 1.111g
- Aspartic acid 1.626g
- Glutamic acid 2.680g
- Glycine 0.902g
- Proline 0.775g
- Serine 0.687g
- Fatty acids, total saturated 6.210g
- 10:0 0.040g
- 12:0 0.060g
- 14:0 0.560g
- 16:0 3.140g
- 18:0 1.960g
- 18:1 undifferentiated 5.310g
- 18:2 undifferentiated 0.850g
- 18:3 undifferentiated 0.250g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.420g
- Fatty acids, total monounsaturated 5.910g
- Fatty acids, total polyunsaturated 1.150g