Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Manufacturer: None
- Energy 191.000kcal
- Energy 799.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 206.000mg
- Potassium, K 338.000mg
- Sodium, Na 68.000mg
- Vitamin D 2.000IU
- Folate, total 23.000µg
- Folate, food 23.000µg
- Folate, DFE 23.000µg
- Cholesterol 89.000mg
- Selenium, Se 30.100µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 104.900mg
- Vitamin K (phylloquinone) 3.600µg
- Betaine 13.800mg
- Protein 28.300g
- Total lipid (fat) 7.740g
- Ash 1.090g
- Water 63.890g
- Iron, Fe 2.120mg
- Zinc, Zn 4.940mg
- Vitamin E (alpha-tocopherol) 0.180mg
- Vitamin B-12 2.640µg
- Copper, Cu 0.120mg
- Manganese, Mn 0.028mg
- Thiamin 0.110mg
- Riboflavin 0.290mg
- Niacin 6.340mg
- Pantothenic acid 0.710mg
- Vitamin B-6 0.170mg
- Tryptophan 0.331g
- Threonine 1.211g
- Isoleucine 1.365g
- Leucine 2.201g
- Lysine 2.499g
- Methionine 0.726g
- Cystine 0.338g
- Phenylalanine 1.152g
- Tyrosine 0.951g
- Valine 1.527g
- Arginine 1.681g
- Histidine 0.896g
- Alanine 1.702g
- Aspartic acid 2.491g
- Glutamic acid 4.106g
- Glycine 1.382g
- Proline 1.187g
- Serine 1.052g
- Fatty acids, total saturated 2.760g
- 10:0 0.020g
- 12:0 0.020g
- 14:0 0.240g
- 16:0 1.490g
- 18:0 0.950g
- 18:1 undifferentiated 3.140g
- 18:2 undifferentiated 0.410g
- 18:3 undifferentiated 0.050g
- 20:4 undifferentiated 0.050g
- 16:1 undifferentiated 0.230g
- Fatty acids, total monounsaturated 3.390g
- Fatty acids, total polyunsaturated 0.510g