Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 316.000kcal
  • Energy 1322.000kJ
  • Calcium, Ca 20.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 196.000mg
  • Potassium, K 327.000mg
  • Sodium, Na 77.000mg
  • Vitamin D 2.000IU
  • Folate, total 18.000µg
  • Folate, food 18.000µg
  • Folate, DFE 18.000µg
  • Cholesterol 100.000mg
  • Selenium, Se 27.400µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 93.800mg
  • Vitamin K (phylloquinone) 4.800µg
  • Betaine 12.300mg
  • Protein 25.170g
  • Total lipid (fat) 23.080g
  • Ash 1.090g
  • Water 51.570g
  • Iron, Fe 1.810mg
  • Zinc, Zn 3.480mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Vitamin B-12 2.470µg
  • Copper, Cu 0.130mg
  • Manganese, Mn 0.022mg
  • Thiamin 0.100mg
  • Riboflavin 0.250mg
  • Niacin 7.100mg
  • Pantothenic acid 0.640mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.294g
  • Threonine 1.077g
  • Isoleucine 1.214g
  • Leucine 1.958g
  • Lysine 2.223g
  • Methionine 0.646g
  • Cystine 0.300g
  • Phenylalanine 1.025g
  • Tyrosine 0.846g
  • Valine 1.358g
  • Arginine 1.496g
  • Histidine 0.797g
  • Alanine 1.514g
  • Aspartic acid 2.216g
  • Glutamic acid 3.653g
  • Glycine 1.229g
  • Proline 1.056g
  • Serine 0.936g
  • Fatty acids, total saturated 9.830g
  • 10:0 0.060g
  • 12:0 0.100g
  • 14:0 0.920g
  • 16:0 4.980g
  • 18:0 3.150g
  • 18:1 undifferentiated 8.790g
  • 18:2 undifferentiated 1.260g
  • 18:3 undifferentiated 0.350g
  • 20:4 undifferentiated 0.070g
  • 16:1 undifferentiated 0.670g
  • Fatty acids, total monounsaturated 9.700g
  • Fatty acids, total polyunsaturated 1.680g