Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 316.000kcal
- Energy 1322.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 196.000mg
- Potassium, K 327.000mg
- Sodium, Na 77.000mg
- Vitamin D 2.000IU
- Folate, total 18.000µg
- Folate, food 18.000µg
- Folate, DFE 18.000µg
- Cholesterol 100.000mg
- Selenium, Se 27.400µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 93.800mg
- Vitamin K (phylloquinone) 4.800µg
- Betaine 12.300mg
- Protein 25.170g
- Total lipid (fat) 23.080g
- Ash 1.090g
- Water 51.570g
- Iron, Fe 1.810mg
- Zinc, Zn 3.480mg
- Vitamin E (alpha-tocopherol) 0.130mg
- Vitamin B-12 2.470µg
- Copper, Cu 0.130mg
- Manganese, Mn 0.022mg
- Thiamin 0.100mg
- Riboflavin 0.250mg
- Niacin 7.100mg
- Pantothenic acid 0.640mg
- Vitamin B-6 0.130mg
- Tryptophan 0.294g
- Threonine 1.077g
- Isoleucine 1.214g
- Leucine 1.958g
- Lysine 2.223g
- Methionine 0.646g
- Cystine 0.300g
- Phenylalanine 1.025g
- Tyrosine 0.846g
- Valine 1.358g
- Arginine 1.496g
- Histidine 0.797g
- Alanine 1.514g
- Aspartic acid 2.216g
- Glutamic acid 3.653g
- Glycine 1.229g
- Proline 1.056g
- Serine 0.936g
- Fatty acids, total saturated 9.830g
- 10:0 0.060g
- 12:0 0.100g
- 14:0 0.920g
- 16:0 4.980g
- 18:0 3.150g
- 18:1 undifferentiated 8.790g
- 18:2 undifferentiated 1.260g
- 18:3 undifferentiated 0.350g
- 20:4 undifferentiated 0.070g
- 16:1 undifferentiated 0.670g
- Fatty acids, total monounsaturated 9.700g
- Fatty acids, total polyunsaturated 1.680g