Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Manufacturer: None
- Energy 216.000kcal
- Energy 904.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 226.000mg
- Potassium, K 376.000mg
- Sodium, Na 84.000mg
- Vitamin D 2.000IU
- Folate, total 24.000µg
- Folate, food 24.000µg
- Folate, DFE 24.000µg
- Cholesterol 95.000mg
- Selenium, Se 32.800µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 108.300mg
- Vitamin K (phylloquinone) 3.900µg
- Betaine 14.200mg
- Protein 29.990g
- Total lipid (fat) 9.730g
- Ash 1.240g
- Water 60.980g
- Iron, Fe 2.000mg
- Zinc, Zn 4.130mg
- Vitamin E (alpha-tocopherol) 0.160mg
- Vitamin B-12 2.520µg
- Copper, Cu 0.145mg
- Manganese, Mn 0.028mg
- Thiamin 0.110mg
- Riboflavin 0.280mg
- Niacin 6.850mg
- Pantothenic acid 0.660mg
- Vitamin B-6 0.160mg
- Tryptophan 0.350g
- Threonine 1.283g
- Isoleucine 1.447g
- Leucine 2.332g
- Lysine 2.648g
- Methionine 0.770g
- Cystine 0.358g
- Phenylalanine 1.221g
- Tyrosine 1.008g
- Valine 1.618g
- Arginine 1.782g
- Histidine 0.950g
- Alanine 1.803g
- Aspartic acid 2.639g
- Glutamic acid 4.352g
- Glycine 1.465g
- Proline 1.258g
- Serine 1.115g
- Fatty acids, total saturated 3.480g
- 10:0 0.020g
- 12:0 0.030g
- 14:0 0.300g
- 16:0 1.870g
- 18:0 1.200g
- 18:1 undifferentiated 3.950g
- 18:2 undifferentiated 0.520g
- 18:3 undifferentiated 0.060g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.290g
- Fatty acids, total monounsaturated 4.260g
- Fatty acids, total polyunsaturated 0.640g