Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 216.000kcal
  • Energy 904.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 226.000mg
  • Potassium, K 376.000mg
  • Sodium, Na 84.000mg
  • Vitamin D 2.000IU
  • Folate, total 24.000µg
  • Folate, food 24.000µg
  • Folate, DFE 24.000µg
  • Cholesterol 95.000mg
  • Selenium, Se 32.800µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 108.300mg
  • Vitamin K (phylloquinone) 3.900µg
  • Betaine 14.200mg
  • Protein 29.990g
  • Total lipid (fat) 9.730g
  • Ash 1.240g
  • Water 60.980g
  • Iron, Fe 2.000mg
  • Zinc, Zn 4.130mg
  • Vitamin E (alpha-tocopherol) 0.160mg
  • Vitamin B-12 2.520µg
  • Copper, Cu 0.145mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.110mg
  • Riboflavin 0.280mg
  • Niacin 6.850mg
  • Pantothenic acid 0.660mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.350g
  • Threonine 1.283g
  • Isoleucine 1.447g
  • Leucine 2.332g
  • Lysine 2.648g
  • Methionine 0.770g
  • Cystine 0.358g
  • Phenylalanine 1.221g
  • Tyrosine 1.008g
  • Valine 1.618g
  • Arginine 1.782g
  • Histidine 0.950g
  • Alanine 1.803g
  • Aspartic acid 2.639g
  • Glutamic acid 4.352g
  • Glycine 1.465g
  • Proline 1.258g
  • Serine 1.115g
  • Fatty acids, total saturated 3.480g
  • 10:0 0.020g
  • 12:0 0.030g
  • 14:0 0.300g
  • 16:0 1.870g
  • 18:0 1.200g
  • 18:1 undifferentiated 3.950g
  • 18:2 undifferentiated 0.520g
  • 18:3 undifferentiated 0.060g
  • 20:4 undifferentiated 0.060g
  • 16:1 undifferentiated 0.290g
  • Fatty acids, total monounsaturated 4.260g
  • Fatty acids, total polyunsaturated 0.640g