Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Manufacturer: None
- Energy 143.000kcal
- Energy 598.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 190.000mg
- Potassium, K 276.000mg
- Sodium, Na 68.000mg
- Folate, total 24.000µg
- Folate, food 24.000µg
- Folate, DFE 24.000µg
- Cholesterol 66.000mg
- Selenium, Se 23.600µg
- Protein 20.880g
- Total lipid (fat) 5.940g
- Ash 1.060g
- Water 72.550g
- Iron, Fe 1.910mg
- Zinc, Zn 3.190mg
- Vitamin E (alpha-tocopherol) 0.190mg
- Vitamin B-12 2.210µg
- Copper, Cu 0.128mg
- Manganese, Mn 0.024mg
- Thiamin 0.130mg
- Riboflavin 0.230mg
- Niacin 6.510mg
- Pantothenic acid 0.660mg
- Vitamin B-6 0.170mg
- Tryptophan 0.244g
- Threonine 0.893g
- Isoleucine 1.007g
- Leucine 1.624g
- Lysine 1.843g
- Methionine 0.536g
- Cystine 0.249g
- Phenylalanine 0.850g
- Tyrosine 0.702g
- Valine 1.126g
- Arginine 1.240g
- Histidine 0.661g
- Alanine 1.255g
- Aspartic acid 1.837g
- Glutamic acid 3.029g
- Glycine 1.020g
- Proline 0.876g
- Serine 0.776g
- Fatty acids, total saturated 2.130g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.150g
- 16:0 1.150g
- 18:0 0.710g
- 18:1 undifferentiated 2.160g
- 18:2 undifferentiated 0.410g
- 18:3 undifferentiated 0.080g
- 20:4 undifferentiated 0.060g
- 16:1 undifferentiated 0.180g
- Fatty acids, total monounsaturated 2.390g
- Fatty acids, total polyunsaturated 0.540g