Lamb, New Zealand, imported, breast, separable lean only, cooked, braised

Manufacturer: None

  • Energy 270.000kcal
  • Energy 1131.000kJ
  • Calcium, Ca 25.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 152.000mg
  • Potassium, K 183.000mg
  • Sodium, Na 86.000mg
  • Vitamin A, IU 16.000IU
  • Retinol 5.000µg
  • Vitamin A, RAE 5.000µg
  • Vitamin D 1.000IU
  • Cholesterol 102.000mg
  • Selenium, Se 6.400µg
  • Protein 28.160g
  • Total lipid (fat) 17.530g
  • Ash 0.750g
  • Water 54.770g
  • Iron, Fe 1.890mg
  • Zinc, Zn 4.800mg
  • Vitamin E (alpha-tocopherol) 0.390mg
  • Vitamin B-12 1.440µg
  • Copper, Cu 0.138mg
  • Manganese, Mn 0.002mg
  • Thiamin 0.026mg
  • Riboflavin 0.130mg
  • Niacin 3.654mg
  • Pantothenic acid 0.411mg
  • Vitamin B-6 0.089mg
  • Tryptophan 0.311g
  • Threonine 1.343g
  • Isoleucine 1.260g
  • Leucine 2.174g
  • Lysine 2.459g
  • Methionine 0.919g
  • Cystine 0.369g
  • Phenylalanine 1.109g
  • Tyrosine 0.976g
  • Valine 1.434g
  • Arginine 1.895g
  • Histidine 0.596g
  • Alanine 1.400g
  • Glutamic acid 3.933g
  • Glycine 1.204g
  • Proline 0.903g
  • Serine 0.960g
  • Fatty acids, total trans 0.475g
  • Fatty acids, total saturated 6.004g
  • 10:0 0.031g
  • 12:0 0.033g
  • 14:0 0.393g
  • 16:0 2.618g
  • 18:0 2.624g
  • 20:0 0.022g
  • 18:1 undifferentiated 4.112g
  • 18:2 undifferentiated 0.479g
  • 18:3 undifferentiated 0.190g
  • 20:4 undifferentiated 0.036g
  • 22:0 0.034g
  • 14:1 0.016g
  • 16:1 undifferentiated 0.190g
  • 20:5 n-3 (EPA) 0.029g
  • 22:5 n-3 (DPA) 0.041g
  • Fatty acids, total monounsaturated 4.317g
  • Fatty acids, total polyunsaturated 0.775g
  • 17:0 0.249g
  • 16:1 t 0.019g
  • 18:1 t 0.455g
  • 18:2 CLAs 0.279g
  • 16:1 c 0.171g
  • 18:1 c 3.656g
  • 18:2 n-6 c,c 0.200g
  • Fatty acids, total trans-monoenoic 0.475g
  • 18:3 n-3 c,c,c (ALA) 0.190g
  • 20:4 n-6 0.036g