Lamb, New Zealand, imported, breast, separable lean only, raw

Manufacturer: None

  • Energy 149.000kcal
  • Energy 624.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 180.000mg
  • Potassium, K 293.000mg
  • Sodium, Na 107.000mg
  • Vitamin A, IU 31.000IU
  • Retinol 9.000µg
  • Vitamin A, RAE 9.000µg
  • Vitamin D 1.000IU
  • Cholesterol 65.000mg
  • Selenium, Se 4.000µg
  • Protein 18.310g
  • Total lipid (fat) 7.980g
  • Carbohydrate, by difference 1.020g
  • Ash 1.000g
  • Water 71.690g
  • Iron, Fe 1.150mg
  • Zinc, Zn 2.930mg
  • Vitamin E (alpha-tocopherol) 0.310mg
  • Vitamin B-12 1.960µg
  • Copper, Cu 0.089mg
  • Manganese, Mn 0.007mg
  • Thiamin 0.055mg
  • Riboflavin 0.159mg
  • Niacin 4.949mg
  • Pantothenic acid 0.532mg
  • Vitamin B-6 0.143mg
  • Tryptophan 0.202g
  • Threonine 0.873g
  • Isoleucine 0.820g
  • Leucine 1.414g
  • Lysine 1.599g
  • Methionine 0.597g
  • Cystine 0.240g
  • Phenylalanine 0.721g
  • Tyrosine 0.634g
  • Valine 0.932g
  • Arginine 1.232g
  • Histidine 0.388g
  • Alanine 0.910g
  • Glutamic acid 2.557g
  • Glycine 0.783g
  • Proline 0.587g
  • Serine 0.624g
  • Fatty acids, total trans 0.220g
  • Fatty acids, total saturated 2.738g
  • 10:0 0.012g
  • 12:0 0.013g
  • 14:0 0.162g
  • 16:0 1.233g
  • 18:0 1.178g
  • 20:0 0.005g
  • 18:1 undifferentiated 2.037g
  • 18:2 undifferentiated 0.108g
  • 18:3 undifferentiated 0.090g
  • 20:4 undifferentiated 0.016g
  • 22:0 0.012g
  • 14:1 0.008g
  • 16:1 undifferentiated 0.088g
  • 20:5 n-3 (EPA) 0.016g
  • 22:5 n-3 (DPA) 0.017g
  • Fatty acids, total monounsaturated 2.133g
  • Fatty acids, total polyunsaturated 0.246g
  • 17:0 0.123g
  • 16:1 t 0.007g
  • 18:1 t 0.213g
  • 16:1 c 0.081g
  • 18:1 c 1.823g
  • 18:2 n-6 c,c 0.108g
  • Fatty acids, total trans-monoenoic 0.220g
  • 18:3 n-3 c,c,c (ALA) 0.090g
  • 20:4 n-6 0.016g