Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Manufacturer: None
- Energy 376.000kcal
- Energy 1574.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 15.000mg
- Phosphorus, P 122.000mg
- Potassium, K 182.000mg
- Sodium, Na 51.000mg
- Vitamin A, IU 80.000IU
- Retinol 24.000µg
- Vitamin A, RAE 24.000µg
- Vitamin D 3.000IU
- Cholesterol 76.000mg
- Selenium, Se 5.900µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Protein 20.480g
- Total lipid (fat) 32.630g
- Carbohydrate, by difference 0.140g
- Ash 0.520g
- Water 47.820g
- Iron, Fe 1.110mg
- Zinc, Zn 3.200mg
- Vitamin E (alpha-tocopherol) 0.570mg
- Vitamin B-12 1.250µg
- Copper, Cu 0.074mg
- Manganese, Mn 0.003mg
- Thiamin 0.046mg
- Riboflavin 0.122mg
- Niacin 2.744mg
- Pantothenic acid 0.277mg
- Vitamin B-6 0.081mg
- Tryptophan 0.226g
- Threonine 0.977g
- Isoleucine 0.917g
- Leucine 1.582g
- Lysine 1.789g
- Methionine 0.668g
- Cystine 0.268g
- Phenylalanine 0.807g
- Tyrosine 0.710g
- Valine 1.043g
- Arginine 1.379g
- Histidine 0.434g
- Alanine 1.018g
- Glutamic acid 2.861g
- Glycine 0.876g
- Proline 0.657g
- Serine 0.698g
- Fatty acids, total trans 1.686g
- Fatty acids, total saturated 13.534g
- 8:0 0.007g
- 10:0 0.036g
- 12:0 0.034g
- 14:0 0.612g
- 16:0 4.963g
- 18:0 7.209g
- 20:0 0.034g
- 18:1 undifferentiated 8.516g
- 18:2 undifferentiated 0.759g
- 18:3 undifferentiated 0.321g
- 20:4 undifferentiated 0.031g
- 22:0 0.048g
- 14:1 0.009g
- 16:1 undifferentiated 0.271g
- 20:1 0.010g
- 20:5 n-3 (EPA) 0.041g
- 22:5 n-3 (DPA) 0.033g
- Fatty acids, total monounsaturated 8.805g
- Fatty acids, total polyunsaturated 1.185g
- 17:0 0.592g
- 16:1 t 0.038g
- 18:1 t 1.636g
- 18:2 t,t 0.012g
- 18:2 CLAs 0.448g
- 16:1 c 0.233g
- 18:1 c 6.880g
- 18:2 n-6 c,c 0.298g
- Fatty acids, total trans-monoenoic 1.674g
- Fatty acids, total trans-polyenoic 0.012g
- 18:3 n-3 c,c,c (ALA) 0.321g
- 20:4 n-6 0.031g