Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised

Manufacturer: None

• Energy 256.000kcal
• Energy 1073.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 165.000mg
• Potassium, K 250.000mg
• Sodium, Na 74.000mg
• Vitamin A, IU 27.000IU
• Retinol 8.000µg
• Vitamin A, RAE 8.000µg
• Vitamin D 2.000IU
• Cholesterol 110.000mg
• Selenium, Se 9.100µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Protein 30.350g
• Total lipid (fat) 14.990g
• Carbohydrate, by difference 0.030g
• Ash 0.890g
• Water 55.580g
• Iron, Fe 2.110mg
• Zinc, Zn 6.450mg
• Vitamin E (alpha-tocopherol) 0.490mg
• Vitamin B-12 1.280µg
• Copper, Cu 0.125mg
• Manganese, Mn 0.009mg
• Thiamin 0.051mg
• Riboflavin 0.140mg
• Niacin 3.826mg
• Pantothenic acid 0.462mg
• Vitamin B-6 0.075mg
• Tryptophan 0.336g
• Threonine 1.448g
• Isoleucine 1.359g
• Leucine 2.344g
• Lysine 2.651g
• Methionine 0.990g
• Cystine 0.397g
• Phenylalanine 1.196g
• Tyrosine 1.052g
• Valine 1.546g
• Arginine 2.043g
• Histidine 0.643g
• Alanine 1.509g
• Glutamic acid 4.240g
• Glycine 1.298g
• Proline 0.973g
• Serine 1.035g
• Fatty acids, total trans 0.642g
• Fatty acids, total saturated 5.560g
• 8:0 0.001g
• 10:0 0.018g
• 12:0 0.025g
• 14:0 0.328g
• 16:0 2.202g
• 18:0 2.719g
• 20:0 0.013g
• 18:1 undifferentiated 3.953g
• 18:2 undifferentiated 0.437g
• 18:3 undifferentiated 0.159g
• 20:4 undifferentiated 0.036g
• 22:6 n-3 (DHA) 0.010g
• 22:0 0.024g
• 14:1 0.011g
• 16:1 undifferentiated 0.153g
• 20:1 0.003g
• 20:5 n-3 (EPA) 0.025g
• 22:5 n-3 (DPA) 0.030g
• Fatty acids, total monounsaturated 4.119g
• Fatty acids, total polyunsaturated 0.697g
• 17:0 0.228g