Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw

Nutrition Food Groups » Lamb, Veal, and Game Products »

Manufacturer: None

Energy 183.000kcal
Energy 766.000kJ
Calcium, Ca 7.000mg
Magnesium, Mg 19.000mg
Phosphorus, P 157.000mg
Potassium, K 286.000mg
Sodium, Na 76.000mg
Vitamin A, IU 26.000IU
Retinol 8.000µg
Vitamin A, RAE 8.000µg
Vitamin D 1.000IU
Cholesterol 66.000mg
Selenium, Se 6.400µg
Protein 20.090g
Total lipid (fat) 11.380g
Carbohydrate, by difference 0.090g
Ash 0.930g
Water 68.690g
Iron, Fe 1.280mg
Zinc, Zn 3.880mg
Vitamin E (alpha-tocopherol) 0.270mg
Vitamin B-12 2.010µg
Copper, Cu 0.079mg
Manganese, Mn 0.008mg
Thiamin 0.100mg
Riboflavin 0.096mg
Niacin 4.094mg
Pantothenic acid 0.433mg
Vitamin B-6 0.094mg
Tryptophan 0.222g
Threonine 0.958g
Isoleucine 0.899g
Leucine 1.551g
Lysine 1.754g
Methionine 0.655g
Cystine 0.263g
Phenylalanine 0.791g
Tyrosine 0.696g
Valine 1.023g
Arginine 1.352g
Histidine 0.425g
Alanine 0.999g
Glutamic acid 2.806g
Glycine 0.859g
Proline 0.644g
Serine 0.685g
Fatty acids, total trans 0.524g
Fatty acids, total saturated 4.621g
8:0 0.001g
10:0 0.014g
12:0 0.016g
14:0 0.242g
16:0 1.822g
18:0 2.291g
20:0 0.008g
18:1 undifferentiated 3.167g
18:2 undifferentiated 0.324g
18:3 undifferentiated 0.128g
20:4 undifferentiated 0.023g
22:6 n-3 (DHA) 0.006g
22:0 0.025g
14:1 0.008g
16:1 undifferentiated 0.104g
20:1 0.003g
20:5 n-3 (EPA) 0.017g
22:5 n-3 (DPA) 0.020g
Fatty acids, total monounsaturated 3.283g
Fatty acids, total polyunsaturated 0.518g
17:0 0.203g
16:1 t 0.009g
18:1 t 0.510g
18:2 t,t 0.006g
18:2 CLAs 0.169g
16:1 c 0.096g
18:1 c 2.658g
18:2 n-6 c,c 0.149g
Fatty acids, total trans-monoenoic 0.518g
Fatty acids, total trans-polyenoic 0.006g
18:3 n-3 c,c,c (ALA) 0.128g
20:4 n-6 0.023g