Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Manufacturer: None
- Energy 209.000kcal
- Energy 874.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 173.000mg
- Potassium, K 258.000mg
- Sodium, Na 77.000mg
- Vitamin A, IU 10.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Cholesterol 115.000mg
- Selenium, Se 9.900µg
- Protein 33.310g
- Total lipid (fat) 8.400g
- Ash 0.960g
- Water 59.330g
- Iron, Fe 2.240mg
- Zinc, Zn 7.090mg
- Vitamin E (alpha-tocopherol) 0.430mg
- Vitamin B-12 1.360µg
- Copper, Cu 0.136mg
- Manganese, Mn 0.010mg
- Thiamin 0.043mg
- Riboflavin 0.148mg
- Niacin 4.103mg
- Pantothenic acid 0.497mg
- Vitamin B-6 0.077mg
- Tryptophan 0.368g
- Threonine 1.589g
- Isoleucine 1.491g
- Leucine 2.573g
- Lysine 2.909g
- Methionine 1.087g
- Cystine 0.436g
- Phenylalanine 1.312g
- Tyrosine 1.154g
- Valine 1.696g
- Arginine 2.243g
- Histidine 0.705g
- Alanine 1.656g
- Glutamic acid 4.654g
- Glycine 1.424g
- Proline 1.068g
- Serine 1.136g
- Fatty acids, total trans 0.219g
- Fatty acids, total saturated 2.631g
- 10:0 0.013g
- 12:0 0.021g
- 14:0 0.203g
- 16:0 1.214g
- 18:0 1.066g
- 20:0 0.005g
- 18:1 undifferentiated 2.158g
- 18:2 undifferentiated 0.299g
- 18:3 undifferentiated 0.099g
- 20:4 undifferentiated 0.041g
- 22:6 n-3 (DHA) 0.011g
- 22:0 0.009g
- 14:1 0.009g
- 16:1 undifferentiated 0.102g
- 20:5 n-3 (EPA) 0.028g
- 22:5 n-3 (DPA) 0.028g
- Fatty acids, total monounsaturated 2.269g
- Fatty acids, total polyunsaturated 0.506g
- 17:0 0.101g
- 16:1 t 0.011g
- 18:1 t 0.207g
- 18:2 CLAs 0.136g
- 16:1 c 0.091g
- 18:1 c 1.951g
- 18:2 n-6 c,c 0.163g
- Fatty acids, total trans-monoenoic 0.219g
- 18:3 n-3 c,c,c (ALA) 0.099g
- 20:4 n-6 0.041g