Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Manufacturer: None

• Energy 258.000kcal
• Energy 1079.000kJ
• Calcium, Ca 14.000mg
• Magnesium, Mg 15.000mg
• Phosphorus, P 175.000mg
• Potassium, K 118.000mg
• Sodium, Na 47.000mg
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 102.000mg
• Selenium, Se 5.300µg
• Protein 26.970g
• Total lipid (fat) 15.830g
• Ash 1.610g
• Water 56.760g
• Iron, Fe 2.070mg
• Zinc, Zn 4.800mg
• Vitamin B-12 2.440µg
• Copper, Cu 0.102mg
• Manganese, Mn 0.024mg
• Thiamin 0.070mg
• Riboflavin 0.330mg
• Niacin 6.070mg
• Pantothenic acid 0.410mg
• Vitamin B-6 0.080mg
• Tryptophan 0.315g
• Threonine 1.154g
• Isoleucine 1.301g
• Leucine 2.098g
• Lysine 2.382g
• Methionine 0.692g
• Cystine 0.322g
• Phenylalanine 1.098g
• Tyrosine 0.906g
• Valine 1.455g
• Arginine 1.602g
• Histidine 0.854g
• Alanine 1.622g
• Aspartic acid 2.374g
• Glutamic acid 3.914g
• Glycine 1.317g
• Proline 1.131g
• Serine 1.003g
• Fatty acids, total saturated 7.820g
• 10:0 0.050g
• 12:0 0.060g
• 14:0 0.620g
• 16:0 3.460g
• 18:0 3.040g
• 18:1 undifferentiated 5.700g
• 18:2 undifferentiated 0.430g
• 18:3 undifferentiated 0.280g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 0.280g
• 20:1 0.020g
• Fatty acids, total monounsaturated 6.100g
• Fatty acids, total polyunsaturated 0.730g