Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Manufacturer: None

  • Energy 234.000kcal
  • Energy 979.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 221.000mg
  • Potassium, K 170.000mg
  • Sodium, Na 44.000mg
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Cholesterol 101.000mg
  • Selenium, Se 4.100µg
  • Protein 25.340g
  • Total lipid (fat) 13.950g
  • Ash 1.410g
  • Water 59.010g
  • Iron, Fe 2.130mg
  • Zinc, Zn 3.670mg
  • Vitamin B-12 2.610µg
  • Copper, Cu 0.105mg
  • Manganese, Mn 0.024mg
  • Thiamin 0.120mg
  • Riboflavin 0.460mg
  • Niacin 7.570mg
  • Pantothenic acid 0.550mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.296g
  • Threonine 1.085g
  • Isoleucine 1.223g
  • Leucine 1.971g
  • Lysine 2.238g
  • Methionine 0.650g
  • Cystine 0.302g
  • Phenylalanine 1.032g
  • Tyrosine 0.852g
  • Valine 1.367g
  • Arginine 1.506g
  • Histidine 0.803g
  • Alanine 1.524g
  • Aspartic acid 2.231g
  • Glutamic acid 3.678g
  • Glycine 1.238g
  • Proline 1.063g
  • Serine 0.942g
  • Fatty acids, total saturated 6.750g
  • 10:0 0.040g
  • 12:0 0.050g
  • 14:0 0.530g
  • 16:0 3.030g
  • 18:0 2.590g
  • 18:1 undifferentiated 5.040g
  • 18:2 undifferentiated 0.410g
  • 18:3 undifferentiated 0.250g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 0.260g
  • 20:1 0.010g
  • Fatty acids, total monounsaturated 5.400g
  • Fatty acids, total polyunsaturated 0.680g