Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

Manufacturer: None

  • Energy 201.000kcal
  • Energy 841.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 189.000mg
  • Potassium, K 160.000mg
  • Sodium, Na 41.000mg
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Cholesterol 75.000mg
  • Selenium, Se 3.000µg
  • Protein 18.760g
  • Total lipid (fat) 13.370g
  • Ash 1.030g
  • Water 67.050g
  • Iron, Fe 1.600mg
  • Zinc, Zn 2.720mg
  • Vitamin B-12 2.470µg
  • Copper, Cu 0.095mg
  • Manganese, Mn 0.021mg
  • Thiamin 0.140mg
  • Riboflavin 0.380mg
  • Niacin 6.860mg
  • Pantothenic acid 0.510mg
  • Vitamin B-6 0.130mg
  • Tryptophan 0.219g
  • Threonine 0.803g
  • Isoleucine 0.905g
  • Leucine 1.459g
  • Lysine 1.656g
  • Methionine 0.481g
  • Cystine 0.224g
  • Phenylalanine 0.764g
  • Tyrosine 0.630g
  • Valine 1.012g
  • Arginine 1.114g
  • Histidine 0.594g
  • Alanine 1.128g
  • Aspartic acid 1.651g
  • Glutamic acid 2.722g
  • Glycine 0.916g
  • Proline 0.787g
  • Serine 0.697g
  • Fatty acids, total saturated 6.670g
  • 10:0 0.040g
  • 12:0 0.050g
  • 14:0 0.530g
  • 16:0 2.920g
  • 18:0 2.620g
  • 18:1 undifferentiated 4.800g
  • 18:2 undifferentiated 0.330g
  • 18:3 undifferentiated 0.240g
  • 20:4 undifferentiated 0.010g
  • 16:1 undifferentiated 0.230g
  • 20:1 0.020g
  • Fatty acids, total monounsaturated 5.130g
  • Fatty acids, total polyunsaturated 0.590g