Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Manufacturer: None

• Energy 357.000kcal
• Energy 1494.000kJ
• Calcium, Ca 27.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 196.000mg
• Potassium, K 147.000mg
• Sodium, Na 51.000mg
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 123.000mg
• Selenium, Se 4.500µg
• Protein 28.210g
• Total lipid (fat) 26.270g
• Ash 1.580g
• Water 42.640g
• Iron, Fe 2.110mg
• Zinc, Zn 4.530mg
• Vitamin B-12 3.400µg
• Copper, Cu 0.103mg
• Manganese, Mn 0.025mg
• Thiamin 0.080mg
• Riboflavin 0.320mg
• Niacin 6.370mg
• Pantothenic acid 0.520mg
• Vitamin B-6 0.070mg
• Tryptophan 0.330g
• Threonine 1.207g
• Isoleucine 1.361g
• Leucine 2.194g
• Lysine 2.491g
• Methionine 0.724g
• Cystine 0.337g
• Phenylalanine 1.148g
• Tyrosine 0.948g
• Valine 1.522g
• Arginine 1.676g
• Histidine 0.894g
• Alanine 1.697g
• Aspartic acid 2.483g
• Glutamic acid 4.094g
• Glycine 1.378g
• Proline 1.183g
• Serine 1.049g
• Fatty acids, total saturated 12.740g
• 10:0 0.070g
• 12:0 0.100g
• 14:0 1.020g
• 16:0 5.750g
• 18:0 4.820g
• 18:1 undifferentiated 9.500g
• 18:2 undifferentiated 0.820g
• 18:3 undifferentiated 0.470g
• 20:4 undifferentiated 0.040g
• 16:1 undifferentiated 0.510g
• 20:1 0.030g
• Fatty acids, total monounsaturated 10.220g
• Fatty acids, total polyunsaturated 1.330g