Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

Manufacturer: None

• Energy 285.000kcal
• Energy 1192.000kJ
• Calcium, Ca 27.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 215.000mg
• Potassium, K 166.000mg
• Sodium, Na 56.000mg
• Cholesterol 127.000mg
• Selenium, Se 5.300µg
• Protein 34.060g
• Total lipid (fat) 15.500g
• Ash 1.850g
• Water 47.860g
• Iron, Fe 2.340mg
• Zinc, Zn 5.600mg
• Vitamin B-12 3.710µg
• Copper, Cu 0.116mg
• Manganese, Mn 0.032mg
• Thiamin 0.080mg
• Riboflavin 0.360mg
• Niacin 5.850mg
• Pantothenic acid 0.500mg
• Vitamin B-6 0.080mg
• Tryptophan 0.398g
• Threonine 1.458g
• Isoleucine 1.643g
• Leucine 2.649g
• Lysine 3.007g
• Methionine 0.874g
• Cystine 0.406g
• Phenylalanine 1.386g
• Tyrosine 1.145g
• Valine 1.838g
• Arginine 2.023g
• Histidine 1.079g
• Alanine 2.048g
• Aspartic acid 2.998g
• Glutamic acid 4.942g
• Glycine 1.663g
• Proline 1.429g
• Serine 1.266g
• Fatty acids, total saturated 6.810g
• 10:0 0.040g
• 12:0 0.050g
• 14:0 0.480g
• 16:0 3.300g
• 18:0 2.410g
• 18:1 undifferentiated 5.670g
• 18:2 undifferentiated 0.640g
• 18:3 undifferentiated 0.260g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.350g
• Fatty acids, total monounsaturated 6.140g
• Fatty acids, total polyunsaturated 0.950g