Lamb, New Zealand, imported, ground lamb, cooked, braised

Manufacturer: None

• Energy 192.000kcal
• Energy 805.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 15.000mg
• Phosphorus, P 122.000mg
• Potassium, K 162.000mg
• Sodium, Na 34.000mg
• Vitamin A, IU 27.000IU
• Retinol 8.000µg
• Vitamin A, RAE 8.000µg
• Vitamin D 2.000IU
• Cholesterol 71.000mg
• Selenium, Se 6.800µg
• Protein 22.600g
• Total lipid (fat) 11.340g
• Ash 1.380g
• Water 66.590g
• Iron, Fe 1.270mg
• Zinc, Zn 3.380mg
• Vitamin E (alpha-tocopherol) 0.400mg
• Vitamin B-12 0.960µg
• Copper, Cu 0.100mg
• Manganese, Mn 0.002mg
• Thiamin 0.020mg
• Riboflavin 0.153mg
• Niacin 3.308mg
• Pantothenic acid 0.101mg
• Vitamin B-6 0.134mg
• Tryptophan 0.250g
• Threonine 1.078g
• Isoleucine 1.012g
• Leucine 1.745g
• Lysine 1.973g
• Methionine 0.737g
• Cystine 0.296g
• Phenylalanine 0.890g
• Tyrosine 0.783g
• Valine 1.151g
• Arginine 1.521g
• Histidine 0.479g
• Alanine 1.123g
• Glutamic acid 3.157g
• Glycine 0.966g
• Proline 0.724g
• Serine 0.770g
• Fatty acids, total trans 0.380g
• Fatty acids, total saturated 4.378g
• 10:0 0.019g
• 12:0 0.020g
• 14:0 0.217g
• 16:0 1.776g
• 18:0 2.132g
• 20:0 0.015g
• 18:1 undifferentiated 2.668g
• 18:2 undifferentiated 0.283g
• 18:3 undifferentiated 0.136g
• 20:4 undifferentiated 0.024g
• 14:1 0.006g
• 16:1 undifferentiated 0.096g
• 20:5 n-3 (EPA) 0.024g
• 22:5 n-3 (DPA) 0.023g
• Fatty acids, total monounsaturated 2.769g
• Fatty acids, total polyunsaturated 0.489g
• 17:0 0.199g
• 16:1 t 0.014g
• 18:1 t 0.366g
• 18:2 CLAs 0.134g
• 16:1 c 0.082g
• 18:1 c 2.302g
• 18:2 n-6 c,c 0.149g
• Fatty acids, total trans-monoenoic 0.380g
• 18:3 n-3 c,c,c (ALA) 0.136g
• 20:4 n-6 0.024g