Lamb, New Zealand, imported, heart, cooked, soaked and simmered

Manufacturer: None

  • Energy 161.000kcal
  • Energy 673.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 237.000mg
  • Potassium, K 187.000mg
  • Sodium, Na 67.000mg
  • Vitamin A, IU 12.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 2.000IU
  • Cholesterol 186.000mg
  • Selenium, Se 20.300µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Protein 26.260g
  • Total lipid (fat) 6.210g
  • Ash 0.940g
  • Water 66.650g
  • Iron, Fe 4.940mg
  • Zinc, Zn 2.660mg
  • Vitamin E (alpha-tocopherol) 0.630mg
  • Vitamin B-12 9.180µg
  • Copper, Cu 0.643mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.229mg
  • Riboflavin 0.838mg
  • Niacin 4.229mg
  • Pantothenic acid 1.827mg
  • Vitamin B-6 0.125mg
  • Tryptophan 0.290g
  • Threonine 1.253g
  • Isoleucine 1.176g
  • Leucine 2.028g
  • Lysine 2.294g
  • Methionine 0.857g
  • Cystine 0.344g
  • Phenylalanine 1.034g
  • Tyrosine 0.910g
  • Valine 1.337g
  • Arginine 1.768g
  • Histidine 0.556g
  • Alanine 1.306g
  • Glutamic acid 3.669g
  • Glycine 1.123g
  • Proline 0.842g
  • Serine 0.895g
  • Fatty acids, total trans 0.162g
  • Fatty acids, total saturated 2.001g
  • 10:0 0.011g
  • 12:0 0.012g
  • 14:0 0.113g
  • 16:0 0.669g
  • 18:0 1.090g
  • 20:0 0.006g
  • 18:1 undifferentiated 0.970g
  • 18:2 undifferentiated 0.520g
  • 18:3 undifferentiated 0.150g
  • 20:4 undifferentiated 0.120g
  • 22:6 n-3 (DHA) 0.027g
  • 22:0 0.022g
  • 14:1 0.004g
  • 16:1 undifferentiated 0.033g
  • 20:5 n-3 (EPA) 0.066g
  • 22:5 n-3 (DPA) 0.043g
  • Fatty acids, total monounsaturated 1.006g
  • Fatty acids, total polyunsaturated 0.933g
  • 17:0 0.076g
  • 16:1 t 0.006g
  • 18:1 t 0.156g
  • 18:2 CLAs 0.058g
  • 16:1 c 0.026g
  • 18:1 c 0.814g
  • 18:2 n-6 c,c 0.462g
  • 20:3 undifferentiated 0.006g
  • Fatty acids, total trans-monoenoic 0.162g
  • 18:3 n-3 c,c,c (ALA) 0.150g
  • 20:3 n-6 0.006g
  • 20:4 n-6 0.120g