Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised

Manufacturer: None

  • Energy 247.000kcal
  • Energy 1031.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 170.000mg
  • Potassium, K 249.000mg
  • Sodium, Na 69.000mg
  • Vitamin A, IU 26.000IU
  • Retinol 8.000µg
  • Vitamin A, RAE 8.000µg
  • Vitamin D 2.000IU
  • Cholesterol 111.000mg
  • Selenium, Se 8.400µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Protein 29.590g
  • Total lipid (fat) 14.220g
  • Carbohydrate, by difference 0.040g
  • Ash 1.000g
  • Water 56.870g
  • Iron, Fe 1.990mg
  • Zinc, Zn 4.950mg
  • Vitamin E (alpha-tocopherol) 0.570mg
  • Vitamin B-12 1.500µg
  • Copper, Cu 0.144mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.039mg
  • Riboflavin 0.223mg
  • Niacin 4.133mg
  • Pantothenic acid 0.198mg
  • Vitamin B-6 0.099mg
  • Tryptophan 0.327g
  • Threonine 1.411g
  • Isoleucine 1.324g
  • Leucine 2.285g
  • Lysine 2.584g
  • Methionine 0.965g
  • Cystine 0.387g
  • Phenylalanine 1.165g
  • Tyrosine 1.025g
  • Valine 1.507g
  • Arginine 1.992g
  • Histidine 0.627g
  • Alanine 1.471g
  • Glutamic acid 4.133g
  • Glycine 1.265g
  • Proline 0.948g
  • Serine 1.009g
  • Fatty acids, total trans 0.654g
  • Fatty acids, total saturated 5.405g
  • 8:0 0.002g
  • 10:0 0.016g
  • 12:0 0.020g
  • 14:0 0.295g
  • 16:0 2.154g
  • 18:0 2.649g
  • 20:0 0.009g
  • 18:1 undifferentiated 3.890g
  • 18:2 undifferentiated 0.417g
  • 18:3 undifferentiated 0.166g
  • 20:4 undifferentiated 0.040g
  • 22:6 n-3 (DHA) 0.009g
  • 22:0 0.033g
  • 14:1 0.012g
  • 16:1 undifferentiated 0.150g
  • 20:1 0.003g
  • 20:5 n-3 (EPA) 0.027g
  • 22:5 n-3 (DPA) 0.033g
  • Fatty acids, total monounsaturated 4.055g
  • Fatty acids, total polyunsaturated 0.693g
  • 17:0 0.227g
  • 16:1 t 0.021g
  • 18:1 t 0.628g
  • 18:2 t,t 0.004g
  • 18:2 CLAs 0.212g
  • 16:1 c 0.128g
  • 18:1 c 3.261g
  • 18:2 n-6 c,c 0.202g
  • Fatty acids, total trans-monoenoic 0.650g
  • Fatty acids, total trans-polyenoic 0.004g
  • 18:3 n-3 c,c,c (ALA) 0.166g
  • 20:4 n-6 0.040g