Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised

Manufacturer: None

• Energy 196.000kcal
• Energy 821.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 180.000mg
• Potassium, K 258.000mg
• Sodium, Na 72.000mg
• Vitamin A, IU 8.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 2.000IU
• Cholesterol 115.000mg
• Selenium, Se 9.200µg
• Protein 32.500g
• Total lipid (fat) 7.370g
• Ash 1.100g
• Water 60.930g
• Iron, Fe 2.120mg
• Zinc, Zn 5.410mg
• Vitamin E (alpha-tocopherol) 0.520mg
• Vitamin B-12 1.600µg
• Copper, Cu 0.158mg
• Manganese, Mn 0.011mg
• Thiamin 0.030mg
• Riboflavin 0.241mg
• Niacin 4.450mg
• Pantothenic acid 0.200mg
• Vitamin B-6 0.103mg
• Tryptophan 0.359g
• Threonine 1.550g
• Isoleucine 1.455g
• Leucine 2.510g
• Lysine 2.838g
• Methionine 1.060g
• Cystine 0.425g
• Phenylalanine 1.280g
• Tyrosine 1.126g
• Valine 1.655g
• Arginine 2.188g
• Histidine 0.688g
• Alanine 1.616g
• Glutamic acid 4.540g
• Glycine 1.390g
• Proline 1.042g
• Serine 1.108g
• Fatty acids, total trans 0.217g
• Fatty acids, total saturated 2.361g
• 10:0 0.010g
• 12:0 0.015g
• 14:0 0.167g
• 16:0 1.143g
• 18:0 0.911g
• 18:1 undifferentiated 2.059g
• 18:2 undifferentiated 0.275g
• 18:3 undifferentiated 0.106g
• 20:4 undifferentiated 0.045g
• 22:6 n-3 (DHA) 0.010g
• 22:0 0.019g
• 14:1 0.010g
• 16:1 undifferentiated 0.101g
• 20:5 n-3 (EPA) 0.030g
• 22:5 n-3 (DPA) 0.031g
• Fatty acids, total monounsaturated 2.170g
• Fatty acids, total polyunsaturated 0.498g
• 17:0 0.095g
• 16:1 t 0.014g
• 18:1 t 0.203g
• 18:2 CLAs 0.117g
• 16:1 c 0.087g
• 18:1 c 1.856g
• 18:2 n-6 c,c 0.158g
• Fatty acids, total trans-monoenoic 0.217g
• 18:3 n-3 c,c,c (ALA) 0.106g
• 20:4 n-6 0.045g