Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
Manufacturer: None
- Energy 212.000kcal
- Energy 887.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 210.000mg
- Potassium, K 353.000mg
- Sodium, Na 65.000mg
- Vitamin A, IU 22.000IU
- Retinol 7.000µg
- Vitamin A, RAE 7.000µg
- Vitamin D 2.000IU
- Cholesterol 78.000mg
- Selenium, Se 3.500µg
- Protein 24.260g
- Total lipid (fat) 12.760g
- Carbohydrate, by difference 0.040g
- Ash 1.150g
- Water 63.150g
- Iron, Fe 1.930mg
- Zinc, Zn 3.660mg
- Vitamin E (alpha-tocopherol) 0.280mg
- Vitamin B-12 2.090µg
- Copper, Cu 0.144mg
- Manganese, Mn 0.009mg
- Thiamin 0.135mg
- Riboflavin 0.142mg
- Niacin 5.899mg
- Pantothenic acid 0.675mg
- Vitamin B-6 0.155mg
- Tryptophan 0.268g
- Threonine 1.157g
- Isoleucine 1.086g
- Leucine 1.874g
- Lysine 2.119g
- Methionine 0.792g
- Cystine 0.318g
- Phenylalanine 0.956g
- Tyrosine 0.841g
- Valine 1.236g
- Arginine 1.633g
- Histidine 0.514g
- Alanine 1.206g
- Glutamic acid 3.389g
- Glycine 1.037g
- Proline 0.778g
- Serine 0.827g
- Fatty acids, total trans 0.590g
- Fatty acids, total saturated 4.743g
- 8:0 0.002g
- 10:0 0.018g
- 12:0 0.022g
- 14:0 0.287g
- 16:0 1.887g
- 18:0 2.299g
- 20:0 0.008g
- 18:1 undifferentiated 3.295g
- 18:2 undifferentiated 0.366g
- 18:3 undifferentiated 0.138g
- 20:4 undifferentiated 0.030g
- 22:6 n-3 (DHA) 0.007g
- 22:0 0.019g
- 14:1 0.011g
- 16:1 undifferentiated 0.124g
- 20:1 0.003g
- 20:5 n-3 (EPA) 0.024g
- 22:5 n-3 (DPA) 0.027g
- Fatty acids, total monounsaturated 3.433g
- Fatty acids, total polyunsaturated 0.591g
- 17:0 0.199g
- 16:1 t 0.018g
- 18:1 t 0.567g
- 18:2 t,t 0.004g
- 18:2 CLAs 0.195g
- 16:1 c 0.106g
- 18:1 c 2.728g
- 18:2 n-6 c,c 0.167g
- Fatty acids, total trans-monoenoic 0.586g
- Fatty acids, total trans-polyenoic 0.004g
- 18:3 n-3 c,c,c (ALA) 0.138g
- 20:4 n-6 0.030g