Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried

Manufacturer: None

• Energy 162.000kcal
• Energy 679.000kJ
• Calcium, Ca 10.000mg
• Magnesium, Mg 27.000mg
• Phosphorus, P 223.000mg
• Potassium, K 373.000mg
• Sodium, Na 67.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 1.000IU
• Cholesterol 78.000mg
• Selenium, Se 3.700µg
• Protein 26.310g
• Total lipid (fat) 6.350g
• Ash 1.260g
• Water 67.560g
• Iron, Fe 2.030mg
• Zinc, Zn 3.930mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Vitamin B-12 2.250µg
• Copper, Cu 0.157mg
• Manganese, Mn 0.010mg
• Thiamin 0.138mg
• Riboflavin 0.150mg
• Niacin 6.393mg
• Pantothenic acid 0.733mg
• Vitamin B-6 0.166mg
• Tryptophan 0.291g
• Threonine 1.255g
• Isoleucine 1.178g
• Leucine 2.031g
• Lysine 2.297g
• Methionine 0.858g
• Cystine 0.344g
• Phenylalanine 1.036g
• Tyrosine 0.911g
• Valine 1.340g
• Arginine 1.771g
• Histidine 0.557g
• Alanine 1.308g
• Glutamic acid 3.675g
• Glycine 1.125g
• Proline 0.843g
• Serine 0.897g
• Fatty acids, total trans 0.185g
• Fatty acids, total saturated 1.901g
• 10:0 0.013g
• 12:0 0.018g
• 14:0 0.169g
• 16:0 0.934g
• 18:0 0.686g
• 18:1 undifferentiated 1.556g
• 18:2 undifferentiated 0.230g
• 18:3 undifferentiated 0.080g
• 20:4 undifferentiated 0.034g
• 22:6 n-3 (DHA) 0.007g
• 22:0 0.005g
• 14:1 0.009g
• 16:1 undifferentiated 0.076g
• 20:5 n-3 (EPA) 0.027g
• 22:5 n-3 (DPA) 0.024g
• Fatty acids, total monounsaturated 1.640g
• Fatty acids, total polyunsaturated 0.402g
• 17:0 0.076g
• 16:1 t 0.011g
• 18:1 t 0.174g
• 18:2 CLAs 0.107g
• 16:1 c 0.065g
• 18:1 c 1.381g
• 18:2 n-6 c,c 0.123g
• Fatty acids, total trans-monoenoic 0.185g
• 18:3 n-3 c,c,c (ALA) 0.080g
• 20:4 n-6 0.034g