Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw

Manufacturer: None

• Energy 126.000kcal
• Energy 528.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 198.000mg
• Potassium, K 350.000mg
• Sodium, Na 64.000mg
• Vitamin A, IU 9.000IU
• Retinol 3.000µg
• Vitamin A, RAE 3.000µg
• Vitamin D 1.000IU
• Cholesterol 66.000mg
• Selenium, Se 3.200µg
• Protein 21.100g
• Total lipid (fat) 4.640g
• Ash 1.080g
• Water 74.350g
• Iron, Fe 1.640mg
• Zinc, Zn 3.160mg
• Vitamin E (alpha-tocopherol) 0.140mg
• Vitamin B-12 1.640µg
• Copper, Cu 0.119mg
• Manganese, Mn 0.008mg
• Thiamin 0.175mg
• Riboflavin 0.173mg
• Niacin 5.241mg
• Pantothenic acid 0.553mg
• Vitamin B-6 0.137mg
• Tryptophan 0.233g
• Threonine 1.007g
• Isoleucine 0.945g
• Leucine 1.630g
• Lysine 1.843g
• Methionine 0.688g
• Cystine 0.276g
• Phenylalanine 0.831g
• Tyrosine 0.731g
• Valine 1.075g
• Arginine 1.421g
• Histidine 0.447g
• Alanine 1.049g
• Glutamic acid 2.948g
• Glycine 0.902g
• Proline 0.676g
• Serine 0.720g
• Fatty acids, total trans 0.168g
• Fatty acids, total saturated 1.512g
• 10:0 0.010g
• 12:0 0.014g
• 14:0 0.133g
• 16:0 0.755g
• 18:0 0.541g
• 18:1 undifferentiated 1.296g
• 18:2 undifferentiated 0.178g
• 18:3 undifferentiated 0.065g
• 20:4 undifferentiated 0.029g
• 22:6 n-3 (DHA) 0.007g
• 14:1 0.008g
• 16:1 undifferentiated 0.066g
• 20:5 n-3 (EPA) 0.024g
• 22:5 n-3 (DPA) 0.022g
• Fatty acids, total monounsaturated 1.370g
• Fatty acids, total polyunsaturated 0.325g
• 17:0 0.060g
• 16:1 t 0.011g
• 18:1 t 0.156g
• 18:2 CLAs 0.080g
• 16:1 c 0.054g
• 18:1 c 1.140g
• 18:2 n-6 c,c 0.098g
• Fatty acids, total trans-monoenoic 0.168g
• 18:3 n-3 c,c,c (ALA) 0.065g
• 20:4 n-6 0.029g