Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried

Manufacturer: None

  • Energy 208.000kcal
  • Energy 869.000kJ
  • Calcium, Ca 42.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 233.000mg
  • Potassium, K 367.000mg
  • Sodium, Na 84.000mg
  • Vitamin A, IU 20.000IU
  • Retinol 6.000µg
  • Vitamin A, RAE 6.000µg
  • Vitamin D 2.000IU
  • Cholesterol 85.000mg
  • Selenium, Se 7.300µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Protein 27.430g
  • Total lipid (fat) 10.700g
  • Carbohydrate, by difference 0.410g
  • Ash 1.250g
  • Water 60.210g
  • Iron, Fe 1.880mg
  • Zinc, Zn 3.480mg
  • Vitamin E (alpha-tocopherol) 0.370mg
  • Vitamin B-12 1.840µg
  • Copper, Cu 0.152mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.097mg
  • Riboflavin 0.222mg
  • Niacin 6.651mg
  • Pantothenic acid 0.806mg
  • Vitamin B-6 0.189mg
  • Tryptophan 0.303g
  • Threonine 1.309g
  • Isoleucine 1.228g
  • Leucine 2.118g
  • Lysine 2.396g
  • Methionine 0.895g
  • Cystine 0.359g
  • Phenylalanine 1.081g
  • Tyrosine 0.951g
  • Valine 1.397g
  • Arginine 1.847g
  • Histidine 0.581g
  • Alanine 1.364g
  • Glutamic acid 3.832g
  • Glycine 1.173g
  • Proline 0.879g
  • Serine 0.935g
  • Fatty acids, total trans 0.375g
  • Fatty acids, total saturated 4.039g
  • 10:0 0.019g
  • 12:0 0.025g
  • 14:0 0.252g
  • 16:0 1.693g
  • 18:0 1.858g
  • 20:0 0.009g
  • 18:1 undifferentiated 2.637g
  • 18:2 undifferentiated 0.290g
  • 18:3 undifferentiated 0.156g
  • 20:4 undifferentiated 0.027g
  • 22:6 n-3 (DHA) 0.009g
  • 22:0 0.012g
  • 14:1 0.008g
  • 16:1 undifferentiated 0.093g
  • 20:1 0.007g
  • 20:5 n-3 (EPA) 0.027g
  • 22:5 n-3 (DPA) 0.023g
  • Fatty acids, total monounsaturated 2.745g
  • Fatty acids, total polyunsaturated 0.539g
  • 17:0 0.169g
  • 16:1 t 0.013g
  • 18:1 t 0.362g
  • 18:2 CLAs 0.126g
  • 16:1 c 0.081g
  • 18:1 c 2.275g
  • 18:2 n-6 c,c 0.164g
  • 20:3 undifferentiated 0.005g
  • Fatty acids, total trans-monoenoic 0.375g
  • 18:3 n-3 c,c,c (ALA) 0.156g
  • 20:3 n-6 0.005g
  • 20:4 n-6 0.027g