Lamb, New Zealand, imported, loin chop, separable lean only, raw

Manufacturer: None

  • Energy 142.000kcal
  • Energy 594.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 189.000mg
  • Potassium, K 327.000mg
  • Sodium, Na 77.000mg
  • Vitamin A, IU 16.000IU
  • Retinol 5.000µg
  • Vitamin A, RAE 5.000µg
  • Vitamin D 2.000IU
  • Cholesterol 66.000mg
  • Selenium, Se 5.500µg
  • Protein 19.980g
  • Total lipid (fat) 6.880g
  • Ash 1.050g
  • Water 71.400g
  • Iron, Fe 1.520mg
  • Zinc, Zn 2.690mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 1.900µg
  • Copper, Cu 0.116mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.119mg
  • Riboflavin 0.154mg
  • Niacin 5.397mg
  • Pantothenic acid 0.525mg
  • Vitamin B-6 0.160mg
  • Tryptophan 0.221g
  • Threonine 0.953g
  • Isoleucine 0.895g
  • Leucine 1.543g
  • Lysine 1.745g
  • Methionine 0.652g
  • Cystine 0.262g
  • Phenylalanine 0.787g
  • Tyrosine 0.692g
  • Valine 1.018g
  • Arginine 1.345g
  • Histidine 0.423g
  • Alanine 0.993g
  • Glutamic acid 2.792g
  • Glycine 0.854g
  • Proline 0.641g
  • Serine 0.681g
  • Fatty acids, total trans 0.249g
  • Fatty acids, total saturated 2.764g
  • 10:0 0.014g
  • 12:0 0.017g
  • 14:0 0.190g
  • 16:0 1.172g
  • 18:0 1.238g
  • 20:0 0.007g
  • 18:1 undifferentiated 1.930g
  • 18:2 undifferentiated 0.217g
  • 18:3 undifferentiated 0.114g
  • 20:4 undifferentiated 0.026g
  • 22:6 n-3 (DHA) 0.007g
  • 22:0 0.010g
  • 14:1 0.008g
  • 16:1 undifferentiated 0.070g
  • 20:1 0.002g
  • 20:5 n-3 (EPA) 0.021g
  • 22:5 n-3 (DPA) 0.018g
  • Fatty acids, total monounsaturated 2.009g
  • Fatty acids, total polyunsaturated 0.416g
  • 17:0 0.116g
  • 16:1 t 0.009g
  • 18:1 t 0.240g
  • 18:2 CLAs 0.090g
  • 20:2 n-6 c,c 0.007g
  • 16:1 c 0.061g
  • 18:1 c 1.690g
  • 18:2 n-6 c,c 0.127g
  • 20:3 undifferentiated 0.007g
  • Fatty acids, total trans-monoenoic 0.249g
  • 18:3 n-3 c,c,c (ALA) 0.114g
  • 20:3 n-6 0.007g
  • 20:4 n-6 0.026g