Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

Manufacturer: None

• Energy 322.000kcal
• Energy 1348.000kJ
• Calcium, Ca 34.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 162.000mg
• Potassium, K 207.000mg
• Sodium, Na 57.000mg
• Vitamin A, IU 49.000IU
• Retinol 15.000µg
• Vitamin A, RAE 15.000µg
• Vitamin D 7.000IU
• Cholesterol 95.000mg
• Selenium, Se 10.100µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Protein 26.790g
• Total lipid (fat) 23.860g
• Carbohydrate, by difference 0.050g
• Ash 1.020g
• Water 50.140g
• Iron, Fe 1.740mg
• Zinc, Zn 5.350mg
• Vitamin E (alpha-tocopherol) 0.690mg
• Vitamin B-12 2.110µg
• Copper, Cu 0.124mg
• Manganese, Mn 0.010mg
• Thiamin 0.046mg
• Riboflavin 0.190mg
• Niacin 2.674mg
• Pantothenic acid 0.517mg
• Vitamin B-6 0.102mg
• Tryptophan 0.296g
• Threonine 1.278g
• Isoleucine 1.199g
• Leucine 2.069g
• Lysine 2.340g
• Methionine 0.874g
• Cystine 0.351g
• Phenylalanine 1.055g
• Tyrosine 0.928g
• Valine 1.364g
• Arginine 1.804g
• Histidine 0.567g
• Alanine 1.332g
• Glutamic acid 3.743g
• Glycine 1.146g
• Proline 0.859g
• Serine 0.914g
• Fatty acids, total trans 1.137g
• Fatty acids, total saturated 9.596g
• 8:0 0.002g
• 10:0 0.044g
• 12:0 0.056g
• 14:0 0.549g
• 16:0 3.719g
• 18:0 4.764g
• 20:0 0.015g
• 18:1 undifferentiated 6.524g
• 18:2 undifferentiated 0.667g
• 18:3 undifferentiated 0.277g
• 20:4 undifferentiated 0.022g
• 22:6 n-3 (DHA) 0.009g
• 22:0 0.025g
• 14:1 0.016g
• 16:1 undifferentiated 0.225g
• 20:1 0.005g
• 20:5 n-3 (EPA) 0.013g
• 22:5 n-3 (DPA) 0.032g
• Fatty acids, total monounsaturated 6.769g
• Fatty acids, total polyunsaturated 1.039g
• 17:0 0.421g
• 16:1 t 0.030g
• 18:1 t 1.101g
• 18:2 t,t 0.006g
• 18:2 CLAs 0.366g
• 16:1 c 0.195g
• 18:1 c 5.422g
• 18:2 n-6 c,c 0.294g
• 20:3 undifferentiated 0.019g
• Fatty acids, total trans-monoenoic 1.131g
• Fatty acids, total trans-polyenoic 0.006g
• 18:3 n-3 c,c,c (ALA) 0.277g
• 20:3 n-6 0.019g
• 20:4 n-6 0.022g