Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted

Manufacturer: None

• Energy 294.000kcal
• Energy 1231.000kJ
• Calcium, Ca 12.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 176.000mg
• Potassium, K 299.000mg
• Sodium, Na 72.000mg
• Vitamin A, IU 35.000IU
• Retinol 11.000µg
• Vitamin A, RAE 11.000µg
• Vitamin D 6.000IU
• Cholesterol 72.000mg
• Selenium, Se 5.700µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Protein 20.880g
• Total lipid (fat) 23.390g
• Carbohydrate, by difference 0.030g
• Ash 0.910g
• Water 55.930g
• Iron, Fe 1.410mg
• Zinc, Zn 3.870mg
• Vitamin E (alpha-tocopherol) 0.400mg
• Vitamin B-12 2.180µg
• Copper, Cu 0.095mg
• Manganese, Mn 0.008mg
• Thiamin 0.072mg
• Riboflavin 0.198mg
• Niacin 3.618mg
• Pantothenic acid 0.399mg
• Vitamin B-6 0.159mg
• Tryptophan 0.231g
• Threonine 0.996g
• Isoleucine 0.935g
• Leucine 1.612g
• Lysine 1.823g
• Methionine 0.681g
• Cystine 0.273g
• Phenylalanine 0.822g
• Tyrosine 0.723g
• Valine 1.063g
• Arginine 1.405g
• Histidine 0.442g
• Alanine 1.038g
• Glutamic acid 2.917g
• Glycine 0.893g
• Proline 0.669g
• Serine 0.712g
• Fatty acids, total trans 1.236g
• Fatty acids, total saturated 9.332g
• 8:0 0.002g
• 10:0 0.024g
• 12:0 0.028g
• 14:0 0.472g
• 16:0 3.478g
• 18:0 4.866g
• 20:0 0.024g
• 18:1 undifferentiated 6.228g
• 18:2 undifferentiated 0.585g
• 18:3 undifferentiated 0.238g
• 20:4 undifferentiated 0.016g
• 22:6 n-3 (DHA) 0.001g
• 22:0 0.044g
• 14:1 0.012g
• 16:1 undifferentiated 0.199g
• 20:1 0.007g
• 20:5 n-3 (EPA) 0.012g
• 22:5 n-3 (DPA) 0.027g
• Fatty acids, total monounsaturated 6.446g
• Fatty acids, total polyunsaturated 0.881g
• 17:0 0.394g
• 16:1 t 0.031g
• 18:1 t 1.198g
• 18:2 t,t 0.008g
• 18:2 CLAs 0.328g
• 16:1 c 0.169g
• 18:1 c 5.030g
• 18:2 n-6 c,c 0.249g
• 20:3 undifferentiated 0.001g
• Fatty acids, total trans-monoenoic 1.229g
• Fatty acids, total trans-polyenoic 0.008g
• 18:3 n-3 c,c,c (ALA) 0.238g
• 20:3 n-6 0.001g
• 20:4 n-6 0.016g