Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw

Manufacturer: None

  • Energy 272.000kcal
  • Energy 1136.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 147.000mg
  • Potassium, K 261.000mg
  • Sodium, Na 64.000mg
  • Vitamin A, IU 46.000IU
  • Retinol 14.000µg
  • Vitamin A, RAE 14.000µg
  • Vitamin D 7.000IU
  • Cholesterol 60.000mg
  • Selenium, Se 4.500µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Protein 16.160g
  • Total lipid (fat) 22.890g
  • Carbohydrate, by difference 0.240g
  • Ash 0.800g
  • Water 61.070g
  • Iron, Fe 1.010mg
  • Zinc, Zn 2.910mg
  • Vitamin E (alpha-tocopherol) 0.530mg
  • Vitamin B-12 1.860µg
  • Copper, Cu 0.076mg
  • Manganese, Mn 0.007mg
  • Thiamin 0.098mg
  • Riboflavin 0.134mg
  • Niacin 2.916mg
  • Pantothenic acid 0.250mg
  • Vitamin B-6 0.118mg
  • Tryptophan 0.179g
  • Threonine 0.771g
  • Isoleucine 0.723g
  • Leucine 1.248g
  • Lysine 1.411g
  • Methionine 0.527g
  • Cystine 0.212g
  • Phenylalanine 0.636g
  • Tyrosine 0.560g
  • Valine 0.823g
  • Arginine 1.088g
  • Histidine 0.342g
  • Alanine 0.803g
  • Glutamic acid 2.257g
  • Glycine 0.691g
  • Proline 0.518g
  • Serine 0.551g
  • Fatty acids, total trans 1.174g
  • Fatty acids, total saturated 9.855g
  • 8:0 0.001g
  • 10:0 0.030g
  • 12:0 0.036g
  • 14:0 0.514g
  • 16:0 3.797g
  • 18:0 4.983g
  • 20:0 0.022g
  • 18:1 undifferentiated 6.416g
  • 18:2 undifferentiated 0.623g
  • 18:3 undifferentiated 0.256g
  • 20:4 undifferentiated 0.016g
  • 22:6 n-3 (DHA) 0.035g
  • 22:0 0.040g
  • 14:1 0.013g
  • 16:1 undifferentiated 0.202g
  • 20:1 0.005g
  • 20:5 n-3 (EPA) 0.011g
  • 22:5 n-3 (DPA) 0.026g
  • Fatty acids, total monounsaturated 6.637g
  • Fatty acids, total polyunsaturated 0.968g
  • 17:0 0.432g
  • 16:1 t 0.028g
  • 18:1 t 1.133g
  • 18:2 t,t 0.014g
  • 18:2 CLAs 0.357g
  • 16:1 c 0.174g
  • 18:1 c 5.284g
  • 18:2 n-6 c,c 0.252g
  • Fatty acids, total trans-monoenoic 1.161g
  • Fatty acids, total trans-polyenoic 0.014g
  • 18:3 n-3 c,c,c (ALA) 0.256g
  • 20:4 n-6 0.016g