Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted

Manufacturer: None

• Energy 192.000kcal
• Energy 801.000kJ
• Calcium, Ca 14.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 197.000mg
• Potassium, K 334.000mg
• Sodium, Na 80.000mg
• Vitamin A, IU 4.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Vitamin D 5.000IU
• Cholesterol 71.000mg
• Selenium, Se 6.800µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Protein 25.080g
• Total lipid (fat) 10.130g
• Ash 1.090g
• Water 64.960g
• Iron, Fe 1.470mg
• Zinc, Zn 4.590mg
• Vitamin E (alpha-tocopherol) 0.220mg
• Vitamin B-12 2.650µg
• Copper, Cu 0.114mg
• Manganese, Mn 0.009mg
• Thiamin 0.056mg
• Riboflavin 0.231mg
• Niacin 4.238mg
• Pantothenic acid 0.463mg
• Vitamin B-6 0.189mg
• Tryptophan 0.277g
• Threonine 1.197g
• Isoleucine 1.123g
• Leucine 1.937g
• Lysine 2.191g
• Methionine 0.818g
• Cystine 0.328g
• Phenylalanine 0.988g
• Tyrosine 0.869g
• Valine 1.277g
• Arginine 1.688g
• Histidine 0.531g
• Alanine 1.247g
• Glutamic acid 3.504g
• Glycine 1.073g
• Proline 0.804g
• Serine 0.855g
• Fatty acids, total trans 0.415g
• Fatty acids, total saturated 3.503g
• 10:0 0.013g
• 12:0 0.016g
• 14:0 0.198g
• 16:0 1.465g
• 18:0 1.647g
• 20:0 0.009g
• 18:1 undifferentiated 2.556g
• 18:2 undifferentiated 0.293g
• 18:3 undifferentiated 0.116g
• 20:4 undifferentiated 0.022g
• 22:6 n-3 (DHA) 0.002g
• 22:0 0.012g
• 14:1 0.006g
• 16:1 undifferentiated 0.082g
• 20:1 0.002g
• 20:5 n-3 (EPA) 0.016g
• 22:5 n-3 (DPA) 0.021g
• Fatty acids, total monounsaturated 2.646g
• Fatty acids, total polyunsaturated 0.470g
• 17:0 0.142g
• 16:1 t 0.014g
• 18:1 t 0.401g
• 18:2 CLAs 0.133g
• 16:1 c 0.069g
• 18:1 c 2.155g
• 18:2 n-6 c,c 0.160g
• 20:3 undifferentiated 0.002g
• Fatty acids, total trans-monoenoic 0.415g
• 18:3 n-3 c,c,c (ALA) 0.116g
• 20:3 n-6 0.002g
• 20:4 n-6 0.022g