Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw

Manufacturer: None

• Energy 154.000kcal
• Energy 643.000kJ
• Calcium, Ca 12.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 175.000mg
• Potassium, K 307.000mg
• Sodium, Na 73.000mg
• Vitamin A, IU 14.000IU
• Retinol 4.000µg
• Vitamin A, RAE 4.000µg
• Vitamin D 7.000IU
• Cholesterol 56.000mg
• Selenium, Se 5.300µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Protein 19.720g
• Total lipid (fat) 8.300g
• Ash 0.980g
• Water 72.510g
• Iron, Fe 1.120mg
• Zinc, Zn 3.570mg
• Vitamin E (alpha-tocopherol) 0.400mg
• Vitamin B-12 2.300µg
• Copper, Cu 0.092mg
• Manganese, Mn 0.008mg
• Thiamin 0.099mg
• Riboflavin 0.164mg
• Niacin 3.463mg
• Pantothenic acid 0.279mg
• Vitamin B-6 0.140mg
• Tryptophan 0.218g
• Threonine 0.941g
• Isoleucine 0.883g
• Leucine 1.523g
• Lysine 1.722g
• Methionine 0.643g
• Cystine 0.258g
• Phenylalanine 0.777g
• Tyrosine 0.683g
• Valine 1.004g
• Arginine 1.328g
• Histidine 0.418g
• Alanine 0.980g
• Glutamic acid 2.755g
• Glycine 0.843g
• Proline 0.632g
• Serine 0.672g
• Fatty acids, total trans 0.296g
• Fatty acids, total saturated 3.371g
• 10:0 0.015g
• 12:0 0.023g
• 14:0 0.241g
• 16:0 1.513g
• 18:0 1.422g
• 20:0 0.007g
• 18:1 undifferentiated 2.479g
• 18:2 undifferentiated 0.313g
• 18:3 undifferentiated 0.140g
• 20:4 undifferentiated 0.021g
• 22:6 n-3 (DHA) 0.046g
• 14:1 0.010g
• 16:1 undifferentiated 0.095g
• 20:5 n-3 (EPA) 0.015g
• 22:5 n-3 (DPA) 0.018g
• Fatty acids, total monounsaturated 2.584g
• Fatty acids, total polyunsaturated 0.553g
• 17:0 0.151g
• 16:1 t 0.013g
• 18:1 t 0.283g
• 18:2 CLAs 0.145g
• 16:1 c 0.083g
• 18:1 c 2.196g
• 18:2 n-6 c,c 0.168g
• Fatty acids, total trans-monoenoic 0.296g
• 18:3 n-3 c,c,c (ALA) 0.140g
• 20:4 n-6 0.021g